Maris Sternberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 237.5 122.5 212.5 572.5 493.06
Multi 215 102.5 192.5 487.5 424.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 2009-03-14 USA-IL Illinois State Meet F_MEM_5_APF 60 Multi 90+ 95 125 137.5 -142.5 62.5 70 -82.5 97.5 -105 -105 305 265.69
1 APF 2009-03-14 USA-IL Illinois State Meet F_OEM_APF 60 Multi 90+ 95 125 137.5 -142.5 62.5 70 -82.5 97.5 -105 -105 305 265.69
1 WPC 2004-11-11 USA-CA World Championships F_MEM_4_WPC Multi 90+ 215 85 182.5 482.5
1 APF 2004-05-07 USA-NE Masters Teen & Junior Nationals F_MEM_4_APF 55 Multi 90+ 97 -182.5 182.5 202.5 82.5 -92.5 -92.5 175 182.5 -187.5 467.5 403.79
1 WPC 2003-11-26 Canada World Championships F_MEM_4_WPC Multi 90+ 95.2 192.5 102.5 192.5 487.5 424.30
1 APF 2003-05-09 USA-FL Master Teen Junior Submaster Nationals F_MEM_3_APF 54 Multi 90+ 95 142.5 -172.5 62.5 85 92.5 70 92.5 115 350 304.89
1 WPC 2000-11-19 USA-NV World Championships M 50-54 Multi 90 90 160 77.5 165 402.5 358.84
1 APF 2000-05-20 USA-IL National Master/Submaster/Junior/Teenage PL/BP F_MEM_3_APF Multi 90 90 140 75 150 365 325.41
1 WPC 1998-11-02 Austria World Championships M3 Multi 90+ 91.7 -92.5 -92.5 92.5 -60 -60 60 -102.5 -102.5 102.5 255 225.49
1 APF 1998-10-24 USA-MI Wolverine Open Masters 50-54 Multi 90+ 102 61.2 113.4 276.6
1 APF 1998-05-02 USA-FL Nationals Masters 45-49 Multi 90 90 100 57.5 100 257.5 229.57
DQ WPC 1997-11-06 England World Championships Masters 45-49 Multi 82.5 82.5
1 WPC 1996-11-07 South Africa World Championships M2 Multi 90 90 145 67.5 137.5 350 312.03
1 APF 1996-06-28 USA-FL Teen/Junior/Master Nationals Masters 45-49 Multi 82.5 82.5 142.5 72.5 120 335 310.92
2 WPC 1995-10-26 USA-OH World Championships M2 Multi 90+ 105 122.5 -137.5 62.5 67.5 70 105 115 -127.5 307.5
1 APF 1995-06-03 USA-IL Masters & Teen Nationals Masters 45-49 Multi 90+ 102.5 62.5 102.5 267.5
1 WPC 1994-11-03 USA-OH World Championships O Multi 90+ 165 77.5 157.5 400
1 APF 1994-07-01 USA-IL Senior Nationals Open Multi 90 90 -112.5 112.5 -125 62.5 -75 112.5 287.5 256.31
1 WPC 1993-10-21 France World Championships O 44~ Multi 90+ 62.5 62.5 65 190
1 WPC 1993-10-21 France World Championships M1 44~ Multi 90+ 137.5 72.5 120 330
1 APF 1993-08-07 USA-VA Senior Nationals Open Multi 90+ 125 -137.5 137.5 62.5 70 -72.5 125 -180 332.5
1 APF 1993-06-05 USA-NY Masters & Teen Nationals Masters 40-44 Single 90+ 138.3 77.1 124.7 340.1
1 WPC 1992-11-05 England World Championships O Single 90+ 140 62.5 140 342.5
1 APF 1992-07-25 USA-PA Senior Nationals Open Multi 90 90 142.5 157.5 70 -72.5 -72.5 140 367.5 327.63
1 APF 1992-06-06 USA-OH Masters Teen Juniors Nationals Masters 40-44 Single 90 90 158.7 79.3 158.7 396.8 353.84
1 WPC 1991-11-21 USA-NV Worlds M3 Single 90+ 60 60 60 180
1 WPC 1991-11-21 USA-NV Worlds O Single 90 90 160 187.5 200 90 100 105 160 182.5 -185 487.5 434.62
1 APF 1991-07-15 USA-OR Masters National Championships Masters 40-44 Single 90 90 210 102.5 192.5 505 450.22
1 APF 1991-07-06 USA-PA Senior Nationals Open Single 90 90 182.5 -202.5 202.5 102.5 -110 -110 182.5 -190 -190 487.5 434.62
1 WPC 1990-10-12 Italy World Championships Masters 1 Single 90+ 185 200 212.5 102.5 115 -117.5 165 182.5 510
1 WPC 1990-10-12 Italy World Championships Open Single 90+ 185 200 212.5 102.5 115 -117.5 165 182.5 510
2 APF 1990-07-28 USA-PA Senior Nationals Open Single 90+ 182.5 200 -210 100 110 115 155 167.5 170 485
1 APF 1990-07-21 USA-WV National Teenage & Masters Masters 40-44 Single 90 90 182.5 102.5 142.5 427.5 381.13
1 WPC 1989-12-01 England World Championships Open Single 90 90 197.5 -207.5 207.5 95 110 -112.5 192.5 205 210 527.5 470.28
1 APF 1989-07-22 USA-OH Senior Nationals Open Single 90 90 182.5 202.5 -215 100 110 -115 182.5 197.5 -202.5 510 454.68
1 WPC 1988-11-25 South Africa World Championships Open Single 90+ -187.5 -187.5 187.5 95 100 -105 170 185 192.5 480
1 APF 1988-11-12 Canada-BC Open World Championships Open Single 90 90 204.1 104.3 195 503.4 448.87
6 FPR 1988-07-27 USSR USSR vs USA meet Open Single 90 90 175 102.5 182.5 460 410.10
1 APF 1988-07-16 USA-OH Senior Nationals Open Single 100 100 210 -222.5 102.5 110 65 385 328.54
1 WPC 1987-12-05 USA-KY World Teen/Jr/Masters Submasters 35-39 Single 82.5 82.5 205 110 182.5 497.5 461.74
2 APF 1987-11-21 USA-OH World Championships Open 38~ Single 82.5 82.5 190 205 215 95 105 -110 182.5 202.5 522.5 484.95
2 APF 1987-04-18 USA-IL Illinois State and Central Plains Record Breakers Open Single 90 90 222.2 117.9 204.1 544.3 485.26
1 APF 1987-03-29 USA-KY Masters Nationals Submasters 35-39 Single 90 90 215 117.5 205 537.5 479.19
1 APF 1987-03-15 USA-WI Women's Nationals Open Single 90+ 105.2 215.4 -231.3 231.3 111.1 117.9 -122.4 181.4 199.5 210.9 560.1 468.98
1 APF 1986-11-15 USA-HI World Championships Open Single 90 90 204.1 219.9 226.8 106.5 111.1 115.6 181.4 -192.7 192.7 535.2 477.18
1 APF 1986-03-08 USA-OH Women's Nationals Open Single 90+ 92 -220 220 -227.5 107.5 115 -120 182.5 200 -205 535 472.24
1 USPF 1985-11-09 USA-WV Mountaineer Open Open Single 90+ 237.5 122.5 212.5 572.5
6 USPF 1985-06-30 USA-IN Haynes Apperson Festival Open Single 90 90 217.7 95.2 192.7 505.7 450.90
1 USPF 1985-03-10 USA-HI Nissan Invitational Open Single 100 90.7 220 230 110 117.5 -122.5 192.5 -205 207.5 555 493.06
4 USPF 1985-03-03 USA-HI Hawaii Invitational Open Single 100 93.5 220 -237.5 -237.5 110 117.5 -122.5 192.5 -210 210 547.5 480.13
1 USPF 1985-01-26 USA-MA Women's Nationals Open Single 90+ 93.7 220 -237.5 -237.5 110 -115 -115 187.5 212.5 -227.5 542.5 475.31
1 USPF 1984-11-10 USA-WV Mountaineer Open Open Single 90+ 230 112.5 205 547.5
1 APF 1984-09-16 USA-IL World Event Open Single 90+ 217.5 115 205 537.5
1 USPF 1984-04-08 USA-IL Illionois Senior State Open Single 90+ 227.5 112.5 200 540
DQ USPF 1984-01-28 USA-TX Women's Nationals Open Single 90 89.1 185 197.5 -210 100 -105 -105 -172.5 -172.5 -172.5
1 USPF 1983-12-04 USA-IL Region 6 Women's Championships Open Single 90+ 215 100 182.5 497.5
6 USPF 1983-10-22 USA-WI Badger State Open Open Single 90.7 192.5 110 182.5 485 430.88
1 APF 1983-08-14 USA-IL Central Championships Open Single 90+ 205 107.5 192.5 505
2 IPF 1983-05-07 Australia-SA Women's World Powerlifting Championships Open 34~ Single 90 88.4 175 185 192.5 87.5 95 100 160 172.5 180 472.5 424.63
1 USPF 1983-03-26 USA-IL Illinois Seniors Open Single 90 90 200 107.5 192.5 500 445.76
1 USPF 1983-01-29 USA-IL Women's Nationals Open Single 90 88.4 -185 185 -197.5 97.5 -105 -105 -170 170 182.5 465 417.78
1 USPF 1982-08-06 USA-TN National Cup Open Single 90 88.5 170 185 -200 90 100 -107.5 157.5 175 -182.5 460 413.06
1 USPF 1982-03-28 USA-IL Illinois Sr. State Open Single 90 90 182.5 95 175 452.5 403.41
4 USPF 1982-02-20 USA-AL Women's Nationals Open Single 82.5 82 150 -167.5 -167.5 77.5 85 -92.5 147.5 160 -167.5 395 367.56
1 USPF 1981-03-28 USA-IL Men's & Women's Meet Open Single 82.5 82.5 142.5 67.5 140 350 324.85
6 USPF 1981-02-07 USA-ID Women's Nationals Open Single 82.5 82.5 140 60 130 330 306.28
6 USPF 1980-12-06 USA-IN Purdue Open & Collegiate Championships Open Single 82.5 82.5 115 65 112.5 292.5 271.48
2 USPF 1980-11-22 USA-IL Women's Open Open Single 82.5 82.5 117.5 60 132.5 310 287.72
2 USPF 1980-09-21 USA-ID Purdue Women PL Classic Open Single 82.5 82.5 115 57.5 130 302.5 280.76
1 USPF 1980-05-25 USA-IL CAAU Women's Open Open Single 82.5 82.5 97.5 45.3 102 244.9 227.34
2 USPF 1980-05-15 USA-IL Quad City Open Open Single 75 75 102.5 50 90 242.5 236.19