Margriet Ponse (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122.5 72.5 165 357.5 414.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2023-10-07 Netherlands Odin Cup Open 38 Raw 57 56.3 110 117.5 122.5 -67.5 67.5 -70 -150 162.5 -170 352.5 407.05
3 KNKF-SP 2022-09-18 Netherlands Open NK Bankdrukken Classic Open 37 Raw 57 56.5 70 72.5 -75 72.5 83.51
4 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 37 Raw 57 55.9 110 117.5 120 67.5 70 72.5 150 160 165 357.5 414.48
1 KNKF-SP 2021-12-18 Netherlands PWG Cup Powerliften Classic Open 36 Raw 57 56.4 107.5 115 -117.5 65 67.5 70 140 152.5 162.5 347.5 400.81
1 KNKF-SP 2021-10-30 Netherlands SBD Cup Powerliften Classic Open 36 Raw 57 55.7 105 -112.5 112.5 62.5 65 67.5 132.5 147.5 160 340 395.32
8 KNKF-SP 2019-12-07 Netherlands-NB DRC Cup Open 34 Raw 57 56.2 82.5 87.5 -90 52.5 -57.5 -57.5 -122.5 122.5 132.5 272.5 314.82