Mara Hames (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5 110 202.5 510 494.75
Wraps 172.5 437.5 434.91

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 25~ Raw 76 75.5 187.5 197.5 202.5 105 110 -112.5 185 190 -192.5 502.5 487.41
7 EPF 2023-12-04 Estonia European Open Classic Powerlifting Championships Open 25 Raw 76 75.5 185 195 200 102.5 107.5 -110 190 -202.5 202.5 510 494.75
17 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 25 Raw 76 75.1 175 182.5 -190 95 100 -105 177.5 185 190 472.5 459.88
1 BVDK 2023-04-14 Germany-BW DM Aktive Classic Open 24~ Raw 76 74.9 180 -190 190 95 102.5 -105 180 -190 190 482.5 470.28
1 BVDK 2022-11-11 Germany-BW BWG Meisterschaften im Kraftdreikampf Open 24 Raw 76 71.5 170 177.5 -180 87.5 95 97.5 180 187.5 192.5 467.5 467.23
1 BVDK 2022-08-21 Germany DM Kraftdreikampf Equipped/Classic - Aktive Open 24 Raw 69 68.2 167.5 172.5 175 90 92.5 95 175 180 185 455 466.96
G BVDK 2022-07-16 Germany-TH Thüringer Landesmeisterschaft Kraftdreikampf Open 24 Raw 76 69.6 152.5 162.5 167.5 90 -95 95 155 165 172.5 435 441.31
1 GPU 2022-05-02 Germany Deutsche Meisterschaft Open 24 Wraps 75 72.2 162.5 172.5 -180 80 85 90 165 175 -187.5 437.5 434.91
1 IPL 2021-11-26 England World Powerlifting Championship Juniors 20-23 23 Raw 75 72.2 147.5 155 162.5 80 -85 -85 145 150 157.5 400 397.64