Malin Tjørhom (F)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
209.4 |
121.2 |
270 |
589.7 |
287.15 |
|
| Single |
352.7 |
192.9 |
341.7 |
865.3 |
424.82 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 2 |
NSF |
2015-12-19 |
Norway |
Åpent stevne |
Open |
|
Raw |
158 |
145.9 |
192.9 |
203.9 |
-214.9 |
|
110.2 |
121.2 |
-132.2 |
|
231.5 |
253.5 |
-264.5 |
|
578.7 |
274.09 |
| 4 |
NSF |
2015-05-29 |
Norway |
NM Styrkeløft |
Open |
|
Single |
138 |
137.4 |
319.6 |
336.2 |
352.7 |
|
-176.3 |
176.3 |
-187.4 |
|
319.6 |
336.2 |
-352.7 |
|
865.3 |
424.82 |
| 1 |
NSF |
2015-02-14 |
Norway |
RM SørVest |
Open |
|
Single |
158 |
141.4 |
297.6 |
314.1 |
330.7 |
|
170.8 |
181.8 |
192.9 |
|
308.6 |
325.1 |
341.7 |
|
865.3 |
417.55 |
| 1 |
NSF |
2014-06-14 |
Norway |
Klubbstevne |
Open |
|
Raw |
158 |
139.3 |
198.4 |
209.4 |
-220.4 |
|
110.2 |
-121.2 |
-121.2 |
|
253.5 |
270 |
-281.1 |
|
589.7 |
287.15 |
| 4 |
NSF |
2014-05-29 |
Norway |
NM Styrkeløft |
Open |
|
Single |
138 |
138.7 |
-319.6 |
325.1 |
341.7 |
|
-176.3 |
-176.3 |
176.3 |
|
297.6 |
319.6 |
-341.7 |
|
837.7 |
408.89 |
| 2 |
NSF |
2014-03-01 |
Norway |
RM sør-vest |
Open |
|
Single |
138 |
138 |
275.5 |
303.1 |
319.6 |
|
165.3 |
170.8 |
176.3 |
|
286.6 |
314.1 |
319.6 |
|
815.7 |
399.49 |
| 4 |
NSF |
2013-05-31 |
Norway |
NM |
Open |
|
Single |
138 |
134.2 |
286.6 |
308.6 |
325.1 |
|
143.3 |
154.3 |
165.3 |
|
308.6 |
319.6 |
-341.7 |
|
810.2 |
403.60 |
| 1 |
NSF |
2013-03-02 |
Norway |
RM sør-vest |
Open |
|
Single |
138 |
133.7 |
253.5 |
275.5 |
297.6 |
|
143.3 |
159.8 |
-170.8 |
|
264.5 |
286.6 |
303.1 |
|
760.6 |
379.87 |
| 1 |
NSF |
2012-06-20 |
Norway |
Klubbstevne |
Open |
|
Single |
125 |
121.2 |
242.5 |
-275.5 |
-275.5 |
|
88.1 |
-99.2 |
-99.2 |
|
242.5 |
264.5 |
275.5 |
|
606.2 |
322.61 |