Malin Narum Kvamsdal (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 75 141.5 325 433.51

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 27~ Raw 47 46.3 105 110 -112.5 67.5 72.5 -75 127.5 132.5 141.5 324 428.90
1 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open 26~ Raw 47 45.9 100 107.5 112.5 65 70 72.5 127.5 135 140 325 433.51
1 NSF 2021-07-10 Norway Klubbstevne Open 26~ Raw 52 49 102.5 110 -112.5 65 72.5 75 122.5 132.5 140 325 413.17
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Open 25~ Raw 52 51.6 97.5 102.5 107.5 65 70 -72.5 115 125 130 307.5 376.53
2 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Open 24~ Raw 52 51.2 62.5 67.5 -70 67.5 83.11
1 NSF 2019-09-07 Norway Åpent stevne Open 24~ Raw 52 52 97.5 102.5 105 62.5 67.5 70 100 107.5 112.5 287.5 350.43
2 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 24~ Raw 52 51.8 100 105 -110 60 65 67.5 115 122.5 127.5 300 366.65
3 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 23~ Raw 52 49.4 95 100 102.5 60 62.5 -65 110 117.5 125 290 366.47
1 NSF 2018-06-16 Norway Åpent stevne Open 23~ Raw 52 49.9 92.5 97.5 100 55 105 112.5 117.5 272.5 341.93
1 NSF 2018-02-10 Norway Åpent stevne Open 23~ Raw 52 51.8 87.5 92.5 97.5 60 62.5 65 95 102.5 105 267.5 326.93
3 NordicPF 2017-09-14 Norway Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Raw 47 46.3 85 90 92.5 57.5 60 62.5 102.5 107.5 112.5 267.5 354.45
1 NSF 2017-09-02 Norway Barents Summer Games Open 22~ Raw 47 46.2 82.5 87.5 90 55 60 62.5 102.5 108 260.5 345.78
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Juniors 19-23 22~ Raw 47 46.2 80 85 90 57.5 60 -65 100 105 107.5 257.5 341.31
2 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 21~ Raw 52 49.3 55 -60 -60 55 69.55
1 NSF 2016-11-26 Norway RM utstyrsfritt Nordland Open 21~ Raw 52 49.5 80 85 -90 50 55 57.5 95 102.5 107.5 250 315.28
7 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 21~ Raw 52 49.4 77.5 82.5 87.5 55 60 -62.5 95 100 102.5 250 315.97
1 NSF 2016-08-20 Norway Åpent stevne Juniors 19-23 21~ Raw 52 50.7 80 -85 85 57.5 -60 -60 92.5 97.5 105 247.5 307.08