Malin Ljone (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 380.3 159.8 363.7 898.3 342.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 185+ 229.9 363.7 -374.8 380.3 154.3 159.8 -170.8 341.7 358.2 -374.8 898.3 342.25
1 NSF 2019-03-09 Norway Åpent stevne Open Raw 185+ 228.7 363.7 -374.8 -374.8 148.8 154.3 -159.8 341.7 352.7 -363.7 870.8 332.40
5 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Raw 185+ 227.2 352.7 -369.2 374.8 148.8 154.3 -159.8 341.7 358.2 -369.2 887.3 339.56
1 NSF 2018-06-02 Norway Regionmesterskap utstyrsfritt Open Raw 185+ 219.4 341.7 352.7 363.7 143.3 154.3 -159.8 330.7 352.7 363.7 881.8 341.94
1 NSF 2017-12-16 Norway Klubbmesterskap Open Raw 185+ 223.1 341.7 352.7 -363.7 143.3 -154.3 154.3 319.6 330.7 341.7 848.7 327.03
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Juniors 19-23 Raw 185+ 225.9 275.5 286.6 297.6 132.2 143.3 148.8 286.6 308.6 330.7 777.1 297.98
1 NSF 2017-06-17 Norway Klubbstevne Juniors 19-23 Raw 185+ 225.3 242.5 253.5 275.5 110.2 121.2 132.2 231.5 253.5 275.5 683.4 262.34