Malik Yusof (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 200 140 290 620 460.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PFBD 2024-03-03 Brunei ON Brunei Powerlifting Nationals MR-O 30 Raw 74 70 195 -205 -205 125 132.5 140 260 -270 270 605 454.22
NS PFBD 2023-09-03 Brunei Subox National Qualifier 1 MR-O 30 Raw
1 PFBD 2023-06-04 Brunei Nationals MR-O 30 Raw 74 69.9 200 -210 -120 120 132.5 260 280 -300 612.5 460.54
1 PFBD 2022-09-04 Brunei Nationals MR-O 29 Raw 83 74 180 200 130 -140.5 260 280 290 620 448.47