Malik Alrefai (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
275 |
165 |
275 |
715 |
441.05 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
USAPL |
2024-03-02 |
USA-CA |
STS Shamrock Showcase |
MR-Jr |
23 |
Raw |
100 |
99.5 |
260 |
275 |
-285 |
|
150 |
160 |
165 |
|
260 |
-275 |
275 |
|
715 |
441.05 |
| 1 |
USAPL |
2023-05-07 |
USA-CA |
SoCal Showdown 2 |
MR-Jr |
22 |
Raw |
100 |
98.7 |
250 |
267.5 |
275 |
|
140 |
145 |
150 |
|
245 |
260 |
275 |
|
700 |
433.33 |
| 1 |
USPA |
2022-07-31 |
USA-CA |
Barbell Brigade Open |
Juniors 20-23 |
21 |
Raw |
100 |
99.1 |
225 |
240 |
255 |
|
132.5 |
140 |
145 |
|
250 |
262.5 |
-277.5 |
|
662.5 |
409.39 |
