Malene Joensen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175 90 165 430 429.98
Single 125 60 130 315 366.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2023-02-04 Denmark HaSK Open Open 27~ Single 57 55.6 115 120 125 55 60 -62.5 122.5 130 -135 315 366.47
2 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Open 24~ Raw 63 62.5 75 80 85 -87.5 75 235 253.85
7 EPF 2019-09-06 Italy Western European Championships Open 23~ Raw 72 68.8 -155 160 -167.5 82.5 87.5 -90 152.5 157.5 -160 405 413.58
7 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 23~ Raw 72 69.9 162.5 -170 -170 85 -90 -90 147.5 157.5 -162.5 405 409.72
1 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Open 23~ Raw 72 71.4 165 172.5 175 82.5 87.5 90 155 162.5 165 430 429.98
4 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 22~ Raw 72 69.6 155 165 -172.5 82.5 87.5 -90 150 160 -165 412.5 418.32
5 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 22~ Raw 72 69.4 155 165 170 82.5 85 -87.5 150 160 165 420 426.79
6 EPF 2018-09-14 Norway Western European Championships Open 22~ Raw 72 69.6 155 163.5 -170 82.5 87.5 -90 150 157.5 160 411 416.80
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Juniors 19-23 22~ Raw 72 70.9 155 162.5 -167.5 82.5 85 -87.5 150 160 -165 407.5 409.16
1 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Juniors 19-23 22~ Raw 72 70.3 148 155 160 82.5 -85 -85 150 157.5 -162.5 400 403.38
1 NSF 2017-11-06 Norway Klubbstevne Juniors 19-23 21~ Raw 72 71.3 145 150 70 77.5 -80 140 152.5 155 382.5 382.87
9 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 21~ Raw 72 70.8 -140 140 -150 77.5 80 82.5 140 150 -157.5 372.5 374.08
1 NSF 2017-09-02 Norway RM Benkpress utstyrsfritt Region Vest Juniors 19-23 21~ Raw 72 71.9 75 80 -82.5 80 79.65
1 NSF 2017-08-12 Norway Åpent stevne benkpress Juniors 19-23 21~ Raw 84 75.5 75 80 -82.5 80 77.65
1 NSF 2017-06-05 Norway Klubbstevne Juniors 19-23 21~ Raw 72 68.6 120 125 130 75 77.5 120 130 135 342.5 350.33
1 NSF 2017-05-27 Norway Åpent stevne Juniors 19-23 21~ Raw 72 69.2 115 120 125 70 75 -80 115 125 130 330 335.88