Malene Joensen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 385.8 198.4 363.7 948 429.98
Single 275.5 132.2 286.6 694.4 366.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2023-02-04 Denmark HaSK Open Open 27~ Single 125 122.7 253.5 264.5 275.5 121.2 132.2 -137.8 270 286.6 -297.6 694.4 366.47
2 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Open 24~ Raw 138 137.9 165.3 176.3 187.4 -192.9 165.3 518.1 253.85
7 EPF 2019-09-06 Italy Western European Championships Open 23~ Raw 158 151.6 -341.7 352.7 -369.2 181.8 192.9 -198.4 336.2 347.2 -352.7 892.8 413.58
7 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open 23~ Raw 158 154.2 358.2 -374.8 -374.8 187.4 -198.4 -198.4 325.1 347.2 -358.2 892.8 409.72
1 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Open 23~ Raw 158 157.4 363.7 380.3 385.8 181.8 192.9 198.4 341.7 358.2 363.7 948 429.98
4 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Juniors 22~ Raw 158 153.5 341.7 363.7 -380.3 181.8 192.9 -198.4 330.7 352.7 -363.7 909.4 418.32
5 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 22~ Raw 158 153 341.7 363.7 374.8 181.8 187.4 -192.9 330.7 352.7 363.7 925.9 426.79
6 EPF 2018-09-14 Norway Western European Championships Open 22~ Raw 158 153.5 341.7 360.4 -374.8 181.8 192.9 -198.4 330.7 347.2 352.7 906.1 416.80
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Juniors 19-23 22~ Raw 158 156.3 341.7 358.2 -369.2 181.8 187.4 -192.9 330.7 352.7 -363.7 898.3 409.16
1 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Juniors 19-23 22~ Raw 158 155.1 326.2 341.7 352.7 181.8 -187.4 -187.4 330.7 347.2 -358.2 881.8 403.38
1 NSF 2017-11-06 Norway Klubbstevne Juniors 19-23 21~ Raw 158 157.2 319.6 330.7 154.3 170.8 -176.3 308.6 336.2 341.7 843.2 382.87
9 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 21~ Raw 158 156.2 -308.6 308.6 -330.7 170.8 176.3 181.8 308.6 330.7 -347.2 821.2 374.08
1 NSF 2017-09-02 Norway RM Benkpress utstyrsfritt Region Vest Juniors 19-23 21~ Raw 158 158.7 165.3 176.3 -181.8 176.3 79.65
1 NSF 2017-08-12 Norway Åpent stevne benkpress Juniors 19-23 21~ Raw 185 166.4 165.3 176.3 -181.8 176.3 77.65
1 NSF 2017-06-05 Norway Klubbstevne Juniors 19-23 21~ Raw 158 151.2 264.5 275.5 286.6 165.3 170.8 264.5 286.6 297.6 755 350.33
1 NSF 2017-05-27 Norway Åpent stevne Juniors 19-23 21~ Raw 158 152.5 253.5 264.5 275.5 154.3 165.3 -176.3 253.5 275.5 286.6 727.5 335.88