Malcolm Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 145 265 612.5 446.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
8 BP 2023-03-16 UK Eleiko British Open Classic Championships MR-O 45~ Raw 74 73.1 190 202.5 130 140 145 245 -265 265 612.5 446.80
3 IPF 2022-10-08 Canada-NL World Masters Classic & Equipped Powerlifting Championships Masters 1 44~ Raw 74 73.4 192.5 202.5 -207.5 135 140 142.5 240 250 255 600 436.19
3 EPA 2022-05-28 England All England MR-O 44~ Raw 74 73.4 190 202.5 -205 132.5 -140 140 235 250 260 602.5 438.32
1 EPA 2022-05-28 England All England MR-M1 44~ Raw 74 73.4 190 202.5 -205 132.5 -140 140 235 250 260 602.5 438.32
1 EPF 2022-03-07 Lithuania European Classic Masters Powerlifting Championships Masters 1 44~ Raw 74 73.2 190 202.5 207.5 130 137.5 140 230 245 252.5 600 437.09
3 BP 2022-02-19 England British Classic Bench Press Championships MR-O 44~ Raw 74 72.8 127.5 137.5 140 140 102.40
1 BP 2022-02-19 England British Classic Bench Press Championships MR-M1 44~ Raw 74 72.8 127.5 137.5 140 140 102.40
2 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 1 43~ Raw 74 73.6 185 195 -200 127.5 135 137.5 230 242.5 250 582.5 422.79
1 BP 2021-07-24 England British Classic Masters Powerlifting Championships MR-M1 43~ Raw 74 73.3 190 200 205 130 135 137.5 225 245 -255 587.5 427.79
1 EPA 2021-06-20 England Greater London Qualifer MR-O 43~ Raw 74 73 185 195 200 127.5 135 137.5 225 240 250 587.5 428.95
1 EPA 2020-03-15 England Greater London March Divisional MR-O 42~ Raw 74 72.9 165 180 185 125 132.5 137.5 215 230 240 562.5 411.07
2 BP 2020-02-23 England British Classic Bench Press Championships M-C-M1 42~ Raw 74 72.8 122.5 130 135 135 98.75
1 EPA 2020-01-19 England Greater London Divisional MR-O 42~ Raw 74 73.4 105 117.5 130 130 94.58
1 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 1 41~ Raw 83 82 195 205 210 132.5 140 142.5 230 242.5 -255 595 404.36
2 CommonwealthPF 2019-09-15 Canada Commonwealth Championships Masters 1 41~ Raw 83 81.2 130 140 145 145 99.10
1 EPA 2019-06-01 England Men's All England Powerlifting Championships MR-M1 41~ Raw 83 81.2 190 -200 200 127.5 135 142.5 -230 230 257.5 600 410.15
4 BP 2019-02-23 UK British Classic Bench Press Championships M-C-M1 41~ Raw 83 80.3 125 127.5 135 135 92.88
4 BP 2018-10-20 UK British Classic Masters Powerlifting Championships M-C-M1 40~ Raw 83 81.6 180 190 200 117.5 125 132.5 225 240 255 587.5 400.47
2 EPA 2018-07-07 England Greater London Divisional Championships M-C-Open 40~ Raw 83 81 170 180 185 110 117.5 125 220 230 -240 540 369.66