Malcolm Ahlo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 337.5 235 267.5 840
Multi 250

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ WABDL 2012-07-01 USA-HI Sonny's Annual Push-Pull Championships Masters 47-53 Single 140 140
DQ WABDL 2012-07-01 USA-HI Sonny's Annual Push-Pull Championships Law-Fire 48-55 Single 140 140
2 USAPL 2002-11-09 USA-HI State PL Championships M-M1a Single 125+ 24.9 227.7 59.8 312.5
2 USAPL 2001-12-08 USA-HI Hawaii State Open Single 125+ 337.5 235 267.5 840
DQ WABDL 1999-11-05 USA-OR World Championships Law-Fire Open Single 140 140
DQ WABDL 1999-11-05 USA-OR World Championships Submasters 34-39 Single 140 140
1 WABDL 1999-11-05 USA-OR World Championships Law-Fire Open Multi 140 140 250 250 137.00
1 WABDL 1999-11-05 USA-OR World Championships Submasters 34-39 Multi 140 140 250 250 137.00
1 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Law/Fire Multi 140 140 227.5 227.5 124.67