Makoa Nakamura (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 152.4 260 580 416.82
Single 138 215

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2023-11-29 USA-NV World Championships Law-Fire Open 24 Raw 82.5 80.7 137.4 147.9 152.4 152.4 104.53
1 WABDL 2023-11-29 USA-NV World Championships Law-Fire Open 24 Raw 82.5 80.7 247.4 259.9 259.9 178.26
1 USPA 2022-12-03 USA-OR Oregon State Championships Juniors 20-23 23 Raw 75 74.8 172.5 182.5 190 127.5 132.5 137.5 235 245 252.5 260 580 416.82
1 USPA 2022-12-03 USA-OR Oregon State Championships Juniors 20-23 23 Raw 75 74.8 235 245 252.5 260 252.5 181.46
1 USPA 2018-12-01 USA-OR Western Regionals Juniors 18-19 19 Raw 75 72.8 155 117.5 230 502.5 367.55
1 USPA 2018-08-04 USA-OR Northwest World Record Breakers Juniors 18-19 19 Raw 75 73.5 142.5 115 227.5 485 352.53
1 WABDL 2018-06-30 USA Great Northern Teen 18-19 18~ Raw 75 75 115 117.5 115 82.50
1 WABDL 2018-06-30 USA Great Northern Teen 18-19 18~ Raw 75 75 227.5 227.5 163.21
1 WABDL 2017-03-18 USA-OR North American BP & DL Teen 16-17 17 Single 67.5 67.5 138 138 106.36
1 WABDL 2017-03-18 USA-OR North American BP & DL Teen 16-17 17 Single 67.5 67.5 215 215 165.71
1 USPA 2017-02-11 USA-OR 1st Annual Battle in the Valley Juniors 16-17 17 Raw 67.5 67.3 137.5 110 215 462.5 357.24
1 USPA 2016-12-03 USA-OR Western Regional Powerlifting Championships Juniors 16-17 17 Raw 67.5 66.9 130 105 192.5 427.5 331.64