Makenna Henderson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 230.5 125 185 538 459.10
Single 272.5 170 190 632.5 542.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2024-03-03 USA-OH Arnold Pro Series Equipped Finals F-O 23~ Single 95.5 260 -270 -275 160 -170 -170 165 180 -195 600 521.49
1 USAPL 2023-08-05 USA-AZ Bench Nationals F-Jr 22~ Single 100 98.3 165 -172.5 -175 165 141.71
1 USAPL 2023-08-05 USA-AZ Bench Nationals FR-O 22~ Raw 100 98.3 115 122.5 -128 122.5 105.21
1 USAPL 2023-08-05 USA-AZ Bench Nationals FR-Jr 22~ Raw 100 98.3 115 122.5 -128 122.5 105.21
1 USAPL 2023-08-05 USA-AZ Bench Nationals F-O 22~ Single 100 98.3 165 -172.5 -175 165 141.71
1 USAPL 2023-06-17 USA Equipped Nationals F-O 22~ Single 100 98.6 260 262.5 272.5 160 170 -180 165 180 190 632.5 542.74
1 USAPL 2023-06-17 USA Equipped Nationals F-Jr 22~ Single 100 98.6 260 262.5 272.5 160 170 -180 165 180 190 632.5 542.74
1 USAPL 2023-04-13 USA-TX Collegiate Nationals FR-C 22~ Raw 100 100 200 215 230.5 115 -122.5 122.5 165 180 185 538 459.10
1 USAPL 2022-11-19 USA-MO Midwest Collegiate Championship FR-C 21~ Raw 100 99.5 215 225 230 112.5 117.5 125 160 167.5 177.5 532.5 455.30
4 USAPL 2022-06-08 USA-NV Mega Nationals FR-O 21~ Raw 100 95.3 215 -225 225 115 -122.5 122.5 167.5 -177.5 -177.5 515 447.96
1 USAPL 2022-03-26 USA-IL Collegiate Nationals FR-C 21~ Raw 100 95.3 200 210 220 110 115 120 162.5 -172.5 -175 502.5 437.07
2 USAPL 2021-11-13 USA-MO Buckeye Warrior Collegiate Invitational FR-C 20~ Raw 84+ 96.9 197.5 205 -225 102.5 110 -122.5 157.5 170 -175 485 418.99
3 USAPL 2021-04-08 USA-LA Collegiate and Junior Nationals FR-C 20~ Raw 84+ 102 200 212.5 220 102.5 110 115 167.5 175 -182.5 510 431.91
1 USAPL 2020-11-20 USA-PA Collegiate Nationals FR-C 19~ Raw 84+ 103.4 190 200 207.5 97.5 102.5 107.5 145 160 170 485 408.65
1 USAPL 2020-02-01 USA-NE Central Collegiate Cup F-C 19~ Single 84+ 98.2 215 225 230 125 135 -142.5 125 150 162.5 527.5 453.28
1 USAPL 2019-12-14 USA-TX Collegiate Cup & Texas Open FR-C 18~ Raw 84+ 97.1 165 180 192.5 92.5 97.5 102.5 145 155 -162.5 450 388.40
1 USAPL 2019-10-26 USA-NE Midland Collegiate Cup FR-C 18~ Raw 84+ 92.8 145 160 167.5 85 90 95 150 -157.5 -157.5 412.5 362.81
1 THSWPA 2018-03-16 USA-TX Girls State Meet Girls 17~ Single 90 87.3 210.9 120.2 170.1 501.2 452.86
1 THSWPA 2018-03-01 USA-TX Girls Region 3 Division 1 Girls 17~ Single 90 85.8 204.1 120.2 170.1 494.4 450.26
1 THSWPA 2018-02-15 USA-TX Spartan Invitational Girls 17~ Single 90 88 192.7 117.9 176.9 487.6 439.10
DQ THSWPA 2018-02-01 USA-TX Cleburne Invitational Girls Meet Girls 17~ Single 90 88
1 THSWPA 2018-01-18 USA-TX Panther Powerlifting Invitational Girls 17~ Single 90 87.1 192.7 104.3 158.7 455.8 412.26
4 THSWPA 2017-03-17 USA-TX Girls State Meet Girls 16~ Single 82.3 81.9 183.7 83.9 165.5 433.1 403.43
1 THSWPA 2017-02-16 USA-TX Centennial Spartan Shield Girls Invitational Girls 16~ Single 82.3 82.1 174.6 74.8 156.4 405.9 377.68
1 THSWPA 2017-02-02 USA-TX North Crowley Panther Invitational Girls 16~ Single 82.3 81.1 176.9 77.1 156.4 410.5 383.98
1 THSWPA 2017-01-19 USA-TX Panther Powerlifting Meet Girls 16~ Single 82.3 82.1 174.6 81.6 158.7 415 386.12
1 THSWPA 2017-01-03 USA-TX Girls Region 3 Division 1 Girls 16~ Single 82.3 81.2 181.4 81.6 158.7 421.8 394.37
DQ THSWPA 2016-03-08 USA-TX Girls State Meet Girls 15~ Single 82.3 80.2 147.4 68
1 THSWPA 2016-03-05 USA-TX Region 3 Division 1 Girls 15~ Single 82.3 79.5 163.2 74.8 147.4 385.5 364.29
1 THSWPA 2016-02-18 USA-TX Joshua Fighting Owl Invitational Girls 15~ Single 90 82.5 161 70.3 154.2 385.5 357.74
DQ THSWPA 2016-02-04 USA-TX Panther Invitational Girls 15~ Single 82.3 80.6 149.6 68
1 THSWPA 2016-01-21 USA-TX Cleburne High School Girls 15~ Single 82.3 81.1 129.2 56.7 136 322 301.24