Lyudmila Zisman (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 72.5 42.5 137.5 235 278.04
Wraps 275 318.95

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2023-12-16 Russia-MOW IX World Championship Masters 40-49 40 Wraps 56 55.9 275 318.95
1 WRPF 2023-12-16 Russia-MOW IX World Championship Masters 40-49 40 Raw 56 55.9 137.5 137.5 159.47
1 IPL 2022-06-18 Russia-LEN European Cup Open 38 Raw 52 51.8 62.5 67.5 70 37.5 40 -42.5 112.5 117.5 -122.5 227.5 278.04
1 IPL 2022-06-18 Russia-LEN European Cup Open 38 Raw 52 51.8 112.5 117.5 -122.5 117.5 143.61
5 WRPF 2022-02-26 Russia-LEN Iron Gryphon V Amateur Open 38 Raw 56 55.8 67.5 -72.5 -72.5 40 -42.5 -42.5 117.5 122.5 -127.5 230 267.23
1 WRPF 2022-02-26 Russia-LEN Iron Gryphon V Amateur Open 38 Raw 56 55.8 117.5 122.5 -127.5 122.5 142.33
2 RPU 2021-12-25 Russia-LEN Neva Battle Open 38 Raw 56 55.2 65 70 72.5 40 42.5 -45 110 115 120 235 275.01
1 WRPF 2021-10-23 Russia-LEN Eastern European Championships Amateur Open 38 Raw 52 51.9 110 117.5 -122.5 117.5 143.41
5 WRPF 2021-10-23 Russia-LEN Eastern European Championships Amateur Open 38 Raw 52 51.9 62.5 -67.5 -67.5 40 42.5 -45 110 117.5 -122.5 222.5 271.57