Lyudmila Pankova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 82.5 140 357.5 386.18
Single 200 110 170 480 516.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FPR 2019-12-18 Russia-KDA South and North Caucasus Powerlifting Championships Open 28~ Single 63 62.9 200 110 170 480 516.75
1 FPR 2018-12-09 Russia-STA South & North Caucasus Bench Press Championships Open 27~ Single 63 62.6 100 -105 -105 100 107.97
3 FPR 2018-12-06 Russia-STA South & North Caucasus Classic Powerlifting Championships Open 27~ Raw 63 62.5 135 82.5 140 357.5 386.18
1 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 26~ Single 63 62.2 170 95 160 425 460.68
2 FPR 2017-12-07 Russia-VGG South & North Caucasus Powerlifting Championships Open 26~ Raw 63 62.2 125 70 140 335 362.95
1 FPR 2017-11-24 Russia-KDA Krasnodar Oblast Powerlifting Championships Open 26~ Single 63 60.7 160 87.5 145 392.5 431.94
2 FPR 2017-11-02 Russia-NIZ Russian Classic Powerlifting Cup Open 26~ Raw 63 62.3 125 75 140 340 368.00
1 FPR 2017-04-21 Russia-KDA Krasnodar Oblast Powerlifting & Bench Press Championships Open 26~ Single 63 60.8 90 90 98.94
5 FPR 2016-12-08 Russia-STA South & North Caucasus Powerlifting Championships Open 25~ Single 63 60.3 160 85 140 385 425.23
DQ FPR 2015-12-10 Russia-KDA North Caucasus Championships Open 24~ Single 52 52 135 65 -125