Lyudmila Khromenkova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 62.5 157.5
Wraps 115 325 385.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2021-09-05 Ukraine Crimean Power Pro Open 59 Raw 56 54.3 52.5 -57.5 -60 135 147.5 157.5 210 248.49
1 WRPF 2021-06-06 Russia Iron Vacation Pro Open 59 Raw 56 55.8 130 140 150 150 174.28
1 WRPF 2021-03-14 Russia Power of Atlantis V Amateur Open 59 Wraps 56 55.6 -105 -105 105 50 55 57.5 132.5 145 -152.5 307.5 358.13
1 RPU 2020-11-29 Russia Southern Federal District Championships Masters 55-59 59 Raw 56 55.5 47.5 52.5 -55 130 140 145 197.5 230.29
1 WRPF 2020-09-27 Ukraine Power of Atlantis Pro Open 59 Raw 56 55.9 130 140 150 150 174.07
1 RPU 2020-08-29 Ukraine Crimea Power Pro Masters 55-59 58 Raw 56 55.6 50 55 -57.5 125 135 145 200 232.93
1 RPU 2019-11-09 Russia Southern Federal District Championships Masters 55-59 58 Raw 56 54.3 130 137.5 145 145 171.57
1 RPU 2019-06-22 Russia Black Sea Cup Open 57 Raw 56 55 52.5 57.5 -60 135 -145 192.5 225.82
1 WRPF 2019-06-02 Russia Iron Holidays III Amateur Masters 50-59 57 Wraps 56 55.5 90 100 105 47.5 52.5 55 127.5 137.5 142.5 302.5 352.73
1 WRPF 2019-03-09 Russia The Power of Atlants III Masters 50-59 57 Raw 56 55.6 52.5 55 57.5 125 135 142.5 200 232.93
1 WRPF 2018-09-22 Russia Southern Capital Tournament Amateur Open 57 Raw 56 54.6 130 140 -145 140 165.04
1 WRPF 2018-09-22 Russia Southern Capital Tournament Amateur Open 57 Raw 56 54.6 55 -60 60 60 70.73
1 WRPF 2018-09-08 Russia Iron Holiday Pro Open 56 Raw 56 56 130 137.5 142.5 142.5 165.17
DQ RPU 2018-08-19 Russia Black Sea Cup Masters 55-59 56 Wraps 60 57.3 95 105 -115 55 60 -65 -140 -140 -140
1 RPU 2018-08-04 Ukraine Crimea Power Pro Open 56 Raw 56 55.7 55 60 62.5 62.5 72.70
1 RPU 2018-08-04 Ukraine Crimea Power Pro Open 56 Raw 56 55.7 145 150 -152.5 150 174.49
1 WRPF 2018-03-18 Russia Open Cup of Don Pro Open 56 Raw 56 55.8 40 50 52.5 52.5 61.00
1 WRPF 2018-03-18 Russia Open Cup of Don Pro Open 56 Raw 56 55.8 115 125 135 -145 135 156.85
1 WRPF 2017-05-28 Russia Iron Vacation Tournament Pro Masters 50-59 55 Wraps 56 54.2 105 -110 115 55 60 -65 127.5 142.5 150 325 385.04
1 WRPF 2017-05-28 Russia Iron Vacation Tournament Pro Open 55 Raw 56 54.2 150 150 177.71
1 WRPF 2017-02-25 Ukraine Atlas' Power Tournament Amateur Masters 50-59 55 Raw 56 55.2 52.5 57.5 60 -62.5 60 70.22
1 WRPF 2017-02-25 Ukraine Atlas' Power Tournament Amateur Open 55 Raw 56 55.2 120 130 137.5 137.5 160.91
1 WRPF 2017-02-25 Ukraine Atlas' Power Tournament Amateur Masters 50-59 55 Raw 56 55.2 120 130 137.5 137.5 160.91
1 WRPF 2016-11-17 Russia-MOW Amateur World Championships Masters 50-59 55 Raw 56 55.6 52.5 57.5 60 60 69.88
1 WRPF 2016-11-17 Russia-MOW Amateur World Championships Masters 50-59 55 Raw 56 55.6 125 135 145 145 168.87
1 RPU 2016-09-17 Russia Iron Holiday Tournament Masters 50-54 54 Raw 56 56 115 125 135 135 156.48
1 RPU 2016-09-17 Russia Iron Holiday Tournament Masters 50-54 54 Raw 56 56 47.5 52.5 55 55 63.75
1 WRPF 2015-12-03 Russia-MOW World Championships Amateur Masters 50-59 54 Raw 60 56.9 47.5 52.5 55 55 63.09
1 WRPF 2015-12-03 Russia-MOW World Championships Amateur Masters 50-59 54 Raw 60 56.4 115 125 135 135 155.75