Lyudmila Khromenkova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.8 330.7
Wraps 253.5 716.5 385.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2020-08-29 Russia Crimea Power PRO Masters 55-59 58 Raw 123 122.5 110.2 121.2 -126.7 275.5 297.6 319.6 440.9 232.93
1 RPU 2019-11-09 Russia Southern Federal District Championships Masters 55-59 58 Raw 123 119.7 286.6 303.1 319.6 319.6 171.57
1 RPU 2019-06-22 Russia Black Sea Cup Open 57 Raw 123 121.2 115.7 126.7 -132.2 297.6 -319.6 424.4 225.82
1 WRPF 2019-06-02 Russia Iron Holidays III Amateur Masters 50-59 57 Wraps 123 122.3 198.4 220.4 231.5 104.7 115.7 121.2 281.1 303.1 314.1 666.9 352.73
1 WRPF 2019-03-09 Russia The Power of Atlants III Masters 50-59 57 Raw 123 122.5 115.7 121.2 126.7 275.5 297.6 314.1 440.9 232.93
1 WRPF 2018-09-22 Russia Southern Capital Tournament Amateur Open 57 Raw 123 120.3 121.2 -132.2 132.2 132.2 70.73
1 WRPF 2018-09-22 Russia Southern Capital Tournament Amateur Open 57 Raw 123 120.3 286.6 308.6 -319.6 308.6 165.04
1 WRPF 2018-09-08 Russia Iron Holiday Pro Open 56 Raw 123 123.4 286.6 303.1 314.1 314.1 165.17
DQ RPU 2018-08-19 Russia Black Sea Cup Masters 55-59 56 Wraps 132 126.3 209.4 231.5 -253.5 121.2 132.2 -143.3 -308.6 -308.6 -308.6
1 RPU 2018-08-04 Russia Crimea Power Pro Open 56 Raw 123 122.8 121.2 132.2 137.8 137.8 72.70
1 RPU 2018-08-04 Russia Crimea Power Pro Open 56 Raw 123 122.8 319.6 330.7 -336.2 330.7 174.49
1 WRPF 2018-03-18 Russia Open Cup of Don Pro Open 56 Raw 123 123 88.1 110.2 115.7 115.7 61.00
1 WRPF 2018-03-18 Russia Open Cup of Don Pro Open 56 Raw 123 123 253.5 275.5 297.6 -319.6 297.6 156.85
1 WRPF 2017-05-28 Russia Iron Vacation Tournament Pro Open 55 Raw 123 119.5 330.7 330.7 177.71
1 WRPF 2017-05-28 Russia Iron Vacation Tournament Pro Masters 50-59 55 Wraps 123 119.5 231.5 -242.5 253.5 121.2 132.2 -143.3 281.1 314.1 330.7 716.5 385.04
1 WRPF 2017-02-25 Ukraine Atlas' Power Tournament Amateur Masters 50-59 55 Raw 123 121.7 115.7 126.7 132.2 -137.7 132.2 70.22
1 WRPF 2017-02-25 Ukraine Atlas' Power Tournament Amateur Masters 50-59 55 Raw 123 121.7 264.5 286.6 303.1 303.1 160.91
1 WRPF 2017-02-25 Ukraine Atlas' Power Tournament Amateur Open 55 Raw 123 121.7 264.5 286.6 303.1 303.1 160.91
1 WRPF 2016-11-17 Russia-MOW Amateur World Championships Masters 50-59 55 Raw 123 122.5 115.7 126.7 132.2 132.2 69.88
1 WRPF 2016-11-17 Russia-MOW Amateur World Championships Masters 50-59 55 Raw 123 122.5 275.5 297.6 319.6 319.6 168.87
1 RPU 2016-09-17 Russia Iron Holiday Tournament Masters 50-54 54 Raw 123 123.4 104.7 115.7 121.2 121.2 63.75
1 RPU 2016-09-17 Russia Iron Holiday Tournament Masters 50-54 54 Raw 123 123.4 253.5 275.5 297.6 297.6 156.48
1 WRPF 2015-12-03 Russia-MOW World Championships Amateur Masters 50-59 54 Raw 132 125.4 104.7 115.7 121.2 121.2 63.09
1 WRPF 2015-12-03 Russia-MOW World Championships Amateur Masters 50-59 54 Raw 132 124.3 253.5 275.5 297.6 297.6 155.75