Lynzi Shepherd (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.5 80 167.5 365 355.75
Wraps 180 422.5 392.60

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC 2023-10-31 England World Championships F_OCR_WPC 36 Wraps 82.5 82.3 150 170 180 70 75 80 152.5 162.5 -170 422.5 392.60
3 BPU 2023-07-15 England British Full Power Championships F_OCR_ABPU 35 Wraps 82.5 82 155 167.5 -172.5 70 75 77.5 155 165 -170 410 381.54
1 WPC 2022-09-06 England Amateur World Championships F_OCR_AWPC 35 Wraps 82.5 80.1 147.5 157.5 165 67.5 70 72.5 152.5 162.5 167.5 405 381.37
3 BPU 2022-07-04 UK British Powerlifting Championships F_OCR_ABPU 34 Wraps 82.5 77.7 140 150 157.5 65 67.5 70 152.5 160 -165 387.5 370.54
2 BPU 2022-03-19 England Warrington Qualifier F_OCR_ABPU 34 Wraps 75 74.9 132.5 140 145 60 65 -67.5 140 -150 -150 350 341.13
NS BPU 2021-12-18 Wales North Wales Qualifier F_OCR_ABPU 34 Wraps
3 WPC 2021-08-09 UK European Championships F_OCR_AWPC 33 Wraps 75 74.1 145 155 160 67.5 72.5 -75 150 -160 -160 382.5 374.94
1 BPU 2021-05-21 England East Midlands and South Yorkshire Qualifier F_OCR_ABPU 33 Raw 75 74.9 125 132.5 137.5 65 70 72.5 145 -155 155 365 355.75
2 EPA 2017-12-03 England Christmas Spectacular F-C-Open 30 Raw 72 69 117.5 125 130 55 60 -62.5 125 135 140 330 336.43
DQ EPA 2017-09-02 England North West Championships F-C-Open 30 Raw 72 67.2 -115 115 125 -57.5 -57.5 -57.5 -125
3 EPA 2017-06-17 England Lancs & Cheshire Championships F-C-Open 29 Raw 72 68.8 105 112.5 120 55 57.5 -60 105 120 125 302.5 308.91