Lynda Squires (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 87.5 52.5 102.5 242.5 243.68
Single 135 70 137.5 337.5 351.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 3 62~ Single 72 66.9 97.5 107.5 -115 25 35 45 110 120 -130 272.5 282.59
1 CPU 2015-04-06 Canada-NL Canadian Championship Masters 3 62~ Single 72 70.6 113 65 127.5 305.5 307.47
1 CPU 2015-01-25 Canada-ON Ontario Equipped Provincials Masters 3 62~ Single 72 71.1 112.5 67.5 125 305 305.77
1 CPU 2014-09-06 Canada-ON Belle River Open Masters 3 61~ Single 72 69.9 111 65 121 297 300.58
2 CPU 2013-01-26 Canada-ON Ontario Equipped Provincials Masters 3 60~ Single 72 71.3 95 55 107.5 257.5 257.75
1 CPU 2012-08-18 Canada-ON Niagara Open Masters 3 59~ Raw 72 70.8 87.5 52.5 102.5 242.5 243.68
3 IPF 2008-09-30 USA-CA World Masters Powerlifting Championships Masters 2 55~ Single 67.5 66.6 120 127.5 -132.5 -70 70 -75 122.5 130 -140 327.5 340.75
1 CPU 2008-04-10 Canada-ON Canadian Championship Masters 2 55~ Single 67.5 66.5 122.5 67.5 127.5 317.5 330.64
1 CPU 2007-12-15 Canada-ON Ontario Masters Juniors and Sub Juniors Masters 2 54~ Single 67.5 65.7 102.5 65 120 287.5 301.53
1 CPU 2007-11-03 Canada-ON London Qualifier Masters 2 54~ Single 67.5 67.5 100 40 117.5 257.5 265.84
1 CPU 2006-04-08 Canada-BC Canadian Nationals Masters 2 53~ Single 67.5 67.5 120 65 120 305 314.88
1 CPU 2005-11-27 Canada-ON Ontario Masters and Juniors Masters 2 52~ Single 75 68.1 117.5 67.5 130 315 323.55
1 CPU 2004-03-18 Canada-ON Nationals Masters 2 51~ Single 75 68.1 122.5 65.5 125 313 321.50
3 IPF 2003-10-08 Canada-SK World Masters Powerlifting Championships Masters 2 50~ Single 67.5 64.9 115 -125 125 60 65 -70 117.5 125 130 320 338.06
1 CPU 2003-03-16 Canada-MB Nationals Masters 2 50~ Single 67.5 67.5 67.5 67.5 69.69
1 CPU 2003-03-14 Canada-MB Nationals Masters 2 50~ Single 67.5 66.5 132.5 67.5 137.5 337.5 351.47
1 CPU 2002-05-25 Canada-ON London Open Open 49~ Single 67.5 67.5 135 65 137.5 337.5 348.43
4 IPF 2001-10-17 Canada-SK World Masters Powerlifting Championships Masters 1 48~ Single 67.5 64.1 130 60 130 320 340.58
1 CPU 2001-03-30 Canada-QC Masters Nationals Masters 1 48~ Single 67.5 65 120 65 130 315 332.48