Lucas Knuts (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 374.8 529.1 1284.2 402.55
Single 391.3

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2025-06-28 Finland SFI mästerskapen i Bänkpress Under 23 21~ Single 205 196.4 374.8 391.3 -402.3 391.3 115.36
1 SVNL 2024-08-17 Finland Stjärnbänken Under 23 20~ Single 205 198.5 363.7 380.3 391.3 391.3 114.74
1 SVNL 2024-01-19 Finland E-SV - Klassinen penkkipunnerrus Open 20~ Raw 205 198.1 374.8 374.8 110.01
1 SVNL 2023-12-09 Finland Klassinen penkkipunnerrus Under 23 19~ Raw 205 192.3 341.7 363.7 374.8 374.8 111.69
1 SVNL 2022-10-29 Finland Kansallinen klassinen penkkipunnerruskilpailu Under 23 18~ Raw 183 177 341.7 358.2 369.2 369.2 115.25
2 SVNL 2022-10-01 Finland NyKK - klassiskt styrkelyft Open 18~ Raw 183 175.7 402.3 352.7 529.1 1284.2 402.55
1 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Under 23 18~ Raw 183 179.1 341.7 352.7 -358.2 352.7 109.33
1 SVNL 2021-12-18 Finland Kansallinen klassinen voimanosto Under 18 17~ Raw 183 176.6 352.7 374.8 -396.8 341.7 -353.8 -353.8 462.9 501.5 512.5 1229 384.14
2 IPF 2021-10-22 Lithuania World Bench Press Championships Sub-Juniors 17~ Raw 183 178.5 -330.7 341.7 352.7 352.7 109.53
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 17~ Raw 183 177 319.6 332.9 341.7 341.7 106.66
2 SVNL 2021-08-07 Finland Nuorten klassisen voimanoston SM-kisat Under 18 17~ Raw 183 178.4 352.7 -374.8 374.8 303.1 320.7 331.8 440.9 474 507 1213.6 377.04
1 SVNL 2021-07-24 Finland Jaakonpäivien klassinen penkkipunnerrus Under 18 17~ Raw 183 177.3 297.6 315.2 -330.7 315.2 98.28
1 SVNL 2020-07-25 Finland Klassinen penkkipunnerruskilpailu Under 18 16~ Raw 163 160.2 -253.5 253.5 264.5 264.5 87.85
1 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Under 18 16~ Raw 163 161.6 -242.5 242.5 248 248 81.90
2 SVNL 2020-01-25 Finland Klassisen voimanoston nuorten SM-kisat Under 18 16~ Raw 163 159.1 264.5 286.6 297.6 242.5 253.5 -264.5 341.7 363.7 385.8 936.9 312.58
3 SVNL 2019-10-26 Finland SFI mästerskap klassisk styrkelyft Open 15~ Raw 163 159.7 220.4 253.5 275.5 220.4 231.5 242.5 308.6 330.7 352.7 870.8 289.85
1 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Under 18 15~ Raw 145 144.8 -209.4 209.4 225.9 225.9 80.58
1 SVNL 2019-07-06 Finland SFIM Klassisk bänkpress Open 15~ Raw 145 143.5 198.4 209.4 220.4 220.4 79.16