Lucas Helmke (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 232.5 186.5 265 672.5 467.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2018-06-03 Australia-QLD Iron Fest VI Open 28~ Raw 74 73.5 195 205 215 -150 150 -155 225 -250 -250 590 428.66
1 PA 2017-10-21 Australia-QLD Brisbane Open Open 27~ Raw 83 81.1 190 202.5 -215 145 157.5 -170 230 245 252.5 612.5 418.84
1 PA 2017-06-24 Australia-QLD BNB Blast IV Open 27~ Raw 83 74.2 190 200 207.5 160 165 -170 225 -240 -250 597.5 431.44
1 PA 2016-04-16 Australia-QLD BNB Blast Open 26~ Raw 83 82.6 220 225 232.5 175 -180 250 260 265 672.5 455.08
1 PA 2015-10-24 Australia-QLD Pacific Invitational IV Open 25~ Raw 83 82.7 220 232.5 -237.5 170 177.5 -182.5 235 247.5 -262.5 657.5 444.78
1 PA 2015-04-10 Australia-VIC Australian Raw Powerlifting Championships Open 25~ Raw 74 73.3 205 212.5 220 -170 -170 170 250 -252.5 252.5 642.5 467.63
4 OceaniaPF 2014-12-08 Australia-VIC Asia & Oceania Championships Open 24~ Raw 83 82.2 -225 225 232.5 180 -186.5 186.5 250 -260 -260 669 453.96
1 PA 2014-09-20 Australia-QLD Strength Sports Powerlifting Challenge Open 24~ Raw 83 82.9 220 230 -235 175 180 -185 -245 245 260 670 452.46
4 CommonwealthPF 2013-12-05 New Zealand-AKL Commonwealth & Oceania Championships Open 23~ Raw 83 82.6 215 -227.5 -227.5 170 -175 -177.5 230 -240 -245 615 416.17
1 PA 2013-03-22 Australia-VIC Australian Raw Powerlifting and Bench Press Championships and Blind Championships Open 23~ Raw 74 73.8 -197.5 202.5 213 145 152.5 -156 210 230 235 600.5 435.09
1 OceaniaPF 2012-12-07 Australia-NSW Oceania Powerlifting and Bench Press Championships Juniors 22~ Raw 74 73.9 142.5 -156 -156 142.5 103.21
2 OceaniaPF 2012-12-07 Australia-NSW Oceania Powerlifting and Bench Press Championships Juniors 22~ Raw 74 73.7 192.5 202.5 -213 147.5 152.5 -156 225 235 -240.5 590 428.09
1 PA 2012-10-14 Australia-QLD Acacia Park Autumn Novice Comp Open 22~ Raw 83 74.7 190 -197.5 200 145 -150 -150 230 237.5 -242.5 582.5 418.97
DQ PA 2011-03-27 Australia-VIC Melbourne Powerlifting and Bench Press Open Open 21~ Single 74 73.5 202.5 215 222.5 -162.5 -165 -165 227.5 -235 235