Lubna El Lawand (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 65 147.5 320 373.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CPU 2024-03-15 Canada-ON OPA Provincials Open 33 Raw 57 56.6 105 110 -115 -60 60 62.5 130 140 147.5 320 368.19
1 WRPF-CAN 2023-12-09 Canada-ON Apex Liftmas TOpen 33 Raw 56 55.4 102.5 107.5 112.5 57.5 62.5 65 127.5 135 142.5 320 373.58
4 CPU 2023-07-20 Canada-QC Central Canadian Championship Open 32 Raw 57 56.3 -100 105 110 57.5 60 62.5 122.5 130 137.5 310 358.06
1 CPU 2023-02-25 Canada-ON Winterlift Open 32 Raw 57 56.3 100 105 110 52.5 55 57.5 112.5 122.5 130 297.5 343.30
1 WRPF-CAN 2022-11-12 Canada-ON Apex Tournament of Power Open 32 Raw 52 51.6 100 52.5 55 57.5 105 112.5 122.5 280 343.13
1 CPU 2022-09-10 Canada-ON DVP Strength in the Valley Open 31 Raw 57 55 -90 90 97.5 50 52.5 55 97.5 107.5 115 267.5 313.46
2 CPL 2021-08-21 Canada-ON Scorrybreac Open Open 30 Raw 56 52.7 90 100 -110 47.5 55 -60 95 107.5 117.5 272.5 328.88
2 CPU 2019-07-06 Canada-ON Ottawa Summer Showcase Open 28 Raw 52 51.5 95 -105 -105 50 52.5 -55 95 105 -110 252.5 309.77
1 CPF 2019-03-23 Canada-ON Quantum Powerlifting LIFT4LIFE Charity Meet F_OR_ACPF 28 Raw 52 51.3 95 -100 -100 45 47.5 -52.5 100 -105 105 247.5 304.55