Loraine Efron (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 92.5 50 115 245 280.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AMP 2023-12-10 USA-TX CRCL Classic FR-M3 60 Raw 57 56.5 77.5 82.5 -87.5 42.5 47.5 92.5 97.5 -102.5 227.5 262.00
2 NAPF 2023-08-08 Cayman Islands North American Regional Powerlifting Championships Masters 3 60 Raw 57 55.9 -70 72.5 -95 42.5 47.5 -50 95 100 -105 220 255.31
3 AMP 2023-06-02 USA Classic Junior and Masters Nationals FR-M3 59~ Raw 57 55.6 -85 85 -90 45 -47.5 -50 95 -100 100 230 267.87
1 AMP 2022-12-11 USA-TX CRCL Classic FR-M2 59 Raw 63 57.5 82.5 87.5 92.5 45 47.5 50 92.5 -100 100 242.5 276.10
1 USAPL 2022-09-10 USA-TX Iron Wars FR-M2b 59 Raw 60 58.8 77.5 82.5 87.5 42.5 45 47.5 92.5 95 97.5 232.5 261.07
1 USAPL 2021-12-11 USA-TX Texas Open FR-M2b 58 Raw 63 57.6 80 87.5 42.5 47.5 -50 95 102.5 -105 237.5 270.16
2 USPA 2021-06-03 USA-TX National Championships Masters 55-59 58 Raw 60 56.2 82.5 90 -95 42.5 47.5 50 95 102.5 -107.5 242.5 280.42
1 USAPL 2020-12-12 USA-TX Collegiate Cup and Texas Open FR-M2b 57 Raw 57 56.3 82.5 90 92.5 42.5 47.5 92.5 100 -105 240 277.21
2 USAPL 2019-12-14 USA-TX Collegiate Cup & Texas Open FR-M2b 56 Raw 57 57 80 85 90 42.5 47.5 -50 97.5 -102.5 -102.5 235 269.24
1 USPA 2019-02-23 USA-TX Queens of Iron Masters 55-59 55 Raw 60 58.3 87.5 47.5 92.5 227.5 256.86
1 USAPL 2018-12-01 USA-TX Collegiate Cup & Texas Open FR-M2b 55 Raw 57 56.9 80 87.5 -90 45 -50 -50 92.5 100 -102.5 232.5 266.53
1 USAPL 2018-09-15 USA-TX Iron Wars FR-M2b 55 Raw 57 56.7 80 -87.5 87.5 42.5 47.5 50 95 100 -102.5 237.5 272.82
1 USAPL 2018-02-25 USA-TX Texas Strength Classic FR-M2b 54 Raw 57 56.9 80 87.5 -92.5 42.5 -47.5 -47.5 97.5 100 -102.5 230 263.81
2 USAPL 2017-12-02 USA-TX Texas Open & Collegiate Cup FR-M2a 54 Raw 57 56.8 82.5 -90 -90 42.5 47.5 -50 100 102.5 -105 232.5 266.90
2 USAPL 2017-09-09 USA-TX Bench Press Nationals FR-M2 54 Raw 57 56.4 42.5 47.5 50 50 57.68
1 USAPL 2017-07-15 USA-TX Summer Power Fest FR-M2a 54 Raw 57 56 77.5 -87.5 87.5 42.5 47.5 -50 102.5 -112.5 -115 237.5 275.29
1 USAPL 2017-02-26 USA-TX Texas Strength Classic FR-M2a 53 Raw 63 61.5 75 85 -87.5 42.5 47.5 -50 100 -115 232.5 253.79
1 USAPL 2016-12-03 USA-TX Southern Regional Championships FR-M2 53 Raw 63 60.4 65 -80 82.5 40 47.5 -50 97.5 110 115 245 270.46
1 IPL 2016-09-24 USA-TX Benchpress & Deadlift Championships Masters 50-54 53 Raw 60 58.6 110 110 123.79
1 USPA 2016-04-30 USA-TX Texas State Powerlifting Championships Masters 50-54 52 Raw 60 59.4 82.5 40 97.5 220 245.44
1 USAPL 2016-04-09 USA-TX Texas State Championships FR-M2a 52 Raw 63 60.8 67.5 77.5 80 40 47.5 -50 85 97.5 -105 225 247.36
1 USPA 2016-01-30 USA-TX San Antonio Open Masters 50-54 52 Raw 67.5 62.8 72.5 45 95 212.5 228.99
1 USAPL 2015-12-19 USA-TX Texas Regional Championships FR-M2 52 Raw 72 63.5 42.5 45 -50 45 48.17