Lonnie Williams (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 145 250
Single 290 147.5 287.5 722.5 271.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1984-09-02 USA-CA Golden Bear Bench Press Open Raw 125+ 112.5 112.5
3 USPF 1984-05-12 USA-CA California State Jr Championships Open Single 125+ 265 147.5 272.5 685
2 USPF 1983-10-22 USA-CA North California Open/Novice Bench Press Open Raw 125+ 145 145
3 USPF 1983-09-10 USA-CA Twin Cities Novice & Open Open Single 125+ 290 145 287.5 722.5
3 USPF 1983-04-02 USA-CA Northern California Open Open Single 125+ 65 65 125 255
1 USPF 1983-01-29 USA-CA Contra Costa Novice & Masters Open Single 125+ 255 127.5 260 642.5
2 USPF 1982-10-23 USA-CA North California Open & Novice Bench Press Open Raw 125+ 110 110
1 USPF 1982-08-14 USA-CA Northern California Class 2 Championships Open Single 125+ 242.5 125 250 617.5
2 USPF 1982-03-27 USA-CA Contra Costa Open Novice & Masters Open Single 125+ 230 110 242.5 582.5
1 USPF 1982-03-13 USA-CA Northern California Open Deadlift Open Raw 125+ 250 250
1 USPF 1981-07-18 USA-CA Fairfax Novice & Masters Open Single 125+ 215 105 230 550
1 USA-UA 1981-06-20 USA-CA Contra Costa Open & Novice Bench Press Contest Novice Raw 125+ 105 105
3 USA-UA 1981-05-02 USA-CA Los Banos Bench Press Meet Open Raw 125+ 104.3 104.3
4 USPF 1981-03-28 USA-CA Contra Costa Novice/Masters/Invitational Novice Single 125+ 205 97.5 227.5 530
5 USPF 1981-03-21 USA-CA Cal State Jr Championships Open Single 125+ 195 105 227.5 527.5
2 USPF 1980-09-20 USA-NV Reno Open Open Single 110+ 192.5 100 215 507.5
1 USPF 1980-08-30 USA-CA Northern Cal Jr Championships Open Single 125+ 192.7 99.7 213.1 505.7
3 USPF 1980-05-17 USA-CA Sacramento Open Open Single 125 125 181.4 92.9 204.1 478.5 271.22
3 USPF 1980-05-03 USA-CA California State Novice & Masters Open Single 125 125 125 92.5 210 427.5 242.29