Long Truong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 336.2 545.6 1350.3 444.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-10-02 USA-GA Valhalla Awaits MR-O 26~ Raw 163 162.3 -440.9 457.4 468.4 314.1 330.7 336.2 523.6 545.6 -573.2 1350.3 444.61
3 USAPL 2021-04-24 USA-GA Georgia State Championships MR-O 26~ Raw 163 161.3 407.8 429.9 451.9 297.6 -314.1 319.6 507 534.6 -556.6 1306.2 431.90
2 USAPL 2018-02-10 USA-GA Georgia State Championships MR-Jr 23~ Raw 183 182.5 407.8 418.8 435.4 281.1 292.1 -303.1 418.8 440.9 462.9 1190.5 365.04