Long Truong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 215 155 247.5 612.5 444.61

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USAPL 2023-02-17 USA-GA Georgia State Championships MR-O 28~ Raw 75 74.9 205 215 -227.5 145 150 155 240 -252.5 -252.5 610 437.81
1 USAPL 2021-10-02 USA-GA Valhalla Awaits MR-O 26~ Raw 74 73.6 -200 207.5 212.5 142.5 150 152.5 237.5 247.5 -260 612.5 444.61
3 USAPL 2021-04-24 USA-GA Georgia State Championships MR-O 26~ Raw 74 73.1 185 195 205 135 -142.5 145 230 242.5 -252.5 592.5 431.90
2 USAPL 2018-02-10 USA-GA Georgia State Championships MR-Jr 23~ Raw 83 82.8 185 190 197.5 127.5 132.5 -137.5 190 200 210 540 365.04