Long Nguyen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 650.3 413.3 744 1802.2 519.33
Wraps 430 1320 370.20
Single 225 353 265 665 233.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF 2023-06-18 USA-IN AMF Powerlifting Championship Open 28 Raw 220 211.4 595.2 639.3 650.3 385.8 -402.3 699.9 733 -760.6 1769.2 503.27
1 USPA 2023-02-04 USA-SC South Carolina Open Open 28 Raw 220 205.7 589.7 628.3 644.8 369.2 402.3 413.3 699.9 744 -766.1 1802.2 519.33
1 CPU 2022-10-29 Canada-AB Strength Edge Open Open Raw 145 141.8 330.7 358.2 380.3 209.4 220.4 231.5 363.7 396.8 -429.9 1008.6 365.39
1 USPA 2022-03-26 USA-VA Virginia Beach Classic 2 Open 27 Raw 198 198.4 -589.7 -600.7 600.7 352.7 380.3 -402.3 699.9 -727.5 727.5 1708.5 501.12
1 USPA 2021-08-07 USA-GA Relentless Power Classic Open 26 Raw 220 219.5 551.1 584.2 606.2 336.2 369.2 391.3 699.9 733 -760.6 1730.6 484.02
5 USPA 2021-07-03 USA-VA Drug Tested Battle of the DMV Open 27 Raw 181 176.8 341.7 358.2 369.2 264.5 281.1 -286.6 440.9 462.9 -485 1113.3 347.71
3 USPA 2021-04-10 USA-VA Noble Classic Open 27 Raw 181 177.4 330.7 363.7 -385.8 253.5 270 -286.6 407.8 429.9 474 1107.8 345.23
1 USPA 2020-10-17 USA-GA Georgia State Powerlifting Meet Open 25 Raw 181 178.5 534.6 556.6 562.1 347.2 -369.2 369.2 677.9 -711 -711 1609.3 499.73
10 THSPA 2018-02-22 USA-TX Creekview Meet Boys Single 147 147.7 225 175 265 665 233.75
1 USPA 2018-02-10 USA-GA I3 Clang and Bang Open 22 Raw 198 198.2 578.7 385.8 722 1686.5 494.93
1 USPA 2017-06-24 USA-GA Iron Cup Juniors 20-23 22 Raw 198 198.4 540.1 352.7 677.9 1570.8 460.70
NS THSPA 2017-01-21 USA-TX Princeton Panther Invitational Boys Single
3 USPA 2016-10-28 USA-GA Goggins Force Amateur Invitational Open 21 Raw 220 202.6 512.5 341.7 628.3 1482.6 430.35
1 USPA 2016-07-16 USA-GA Drug Tested National Powerlifting Championships Juniors 20-23 21 Raw 198 198.2 507 319.6 633.8 1460.5 428.61
2 USPA 2016-07-16 USA-GA Drug Tested National Powerlifting Championships Open 21 Raw 198 198.2 507 319.6 633.8 1460.5 428.61
DD USAPL 2015-12-12 USA-GA Georgia & Southern States MR-Jr 19~ Raw 205 203.9 -435.4 -462.9 -485 -314.1 -341.7 -341.7 -529.1 -556.6 -584.2
1 APF 2015-06-06 USA-TX Show of Strength M_JR_APF Raw 132 132.2 225.9 209.4 330.7 766.1 293.30
1 SPF 2015-05-09 USA Full Power Mania Juniors 20 Wraps 220 218.2 430 330 560 1320 370.20
1 USPA 2014-12-06 USA-GA Dirty South Open Powerlifting and Biggest Deadlift in the South Juniors 18-19 19 Wraps 220 207.7 429.9 297.6 501.5 1229 352.53
1 USAPL 2006-05-13 USA-FL State Open M-C Single 165 165.3 353 353 114.87