Liz Freel (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 115 227.5
Single 242.5 170 250 660 649.03
Multi 272.5 170.1 250 687.4 674.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ USPA 2022-04-23 USA-CA Liz Freel Classic Masters 45-49 47 Multi 75 71.9 -205 -205 -215 110 115 120 205 215 -227.5
DQ USPA 2022-04-23 USA-CA Liz Freel Classic Open 47 Multi 75 71.9 -205 -205 -215 110 115 120 205 215 -227.5
1 USPA 2022-04-23 USA-CA Liz Freel Classic Open 47 Multi 75 71.9 110 115 120 120 119.56
1 USPA 2022-04-23 USA-CA Liz Freel Classic Open 47 Multi 75 71.9 205 215 -227.5 215 214.22
1 USPA 2022-04-23 USA-CA Liz Freel Classic Masters 45-49 47 Multi 75 71.9 110 115 120 120 119.56
1 USPA 2022-01-22 USA-UT Master's Tour Masters 45-49 46 Multi 75 71.8 205 215 -227.5 117.5 125 -130 205 215 -227.5 555 553.40
1 IPL 2021-11-14 USA-UT Multi-ply National Championship Open 46 Multi 75 72.5 205 220 232.5 115 122.5 125 205 217.5 -232.5 575 570.31
1 IPL 2021-11-14 USA-UT Multi-ply National Championship Masters 45-49 46 Multi 75 72.5 205 220 232.5 115 122.5 125 205 217.5 -232.5 575 570.31
1 USPA 2021-06-05 USA-UT FitCon Powerlifting Cup Open 46 Multi 75 69.8 -205 215 227.5 102.5 110 115 205 215 227.5 570 577.34
1 USPA 2021-04-10 USA-CA Liz Freel Classic Charity Event Open 46 Multi 75 70.4 182.5 195 205 100 105 110 182.5 195 205 520 524.18
1 IPL 2020-11-08 USA-UT Multi-ply National Championships Open 45 Multi 67.5 66.2 205 212.5 -227.5 102.5 107.5 112.5 205 212.5 537.5 561.22
1 IPL 2020-11-08 USA-UT Multi-ply National Championships Masters 45-49 45 Multi 67.5 66.2 205 212.5 -227.5 102.5 107.5 112.5 205 212.5 537.5 561.22
1 USPA 2020-08-22 USA-UT FitCon Pro Invitational Open 45 Multi 75 72.3 205 215 227.5 115 120 -125 205 215 227.5 575 571.17
1 IPL 2019-10-18 Germany World Powerlifting Championships Masters 40-44 44 Multi 75 72.2 -205 -217.5 217.5 90 102.5 115 205 215 -227.5 547.5 544.06
1 IPL 2019-10-18 Germany World Powerlifting Championships Open 44 Multi 75 72.2 -205 -217.5 217.5 90 102.5 115 205 215 -227.5 547.5 544.06
1 USPA 2019-06-08 USA-CA Iron Maidens Women's Open Open 44 Multi 75 73.8 227.5 137.5 232.5 597.5 586.97
1 USPA 2019-04-13 USA-CA Liz Freel Classic Open 44 Multi 75 72.6 242.5 150 227.5 620 614.48
1 IPL 2018-11-17 USA-CA Old Dogs World Cup Masters 40-44 43 Multi 75 72.1 137.5 137.5 136.79
1 IPL 2018-11-17 USA-CA Old Dogs World Cup Masters 40-44 43 Multi 75 72.1 205 137.5 227.5 570 567.06
1 IPL 2018-11-17 USA-CA Old Dogs World Cup Masters 40-44 43 Multi 75 72.1 227.5 227.5 226.33
1 USPA 2018-11-03 USA-CA Battle for the Yard 2 Open 43 Multi 75 73.2 227.5 137.5 227.5 592.5 584.62
1 USPA 2018-07-21 USA-UT Multi-Ply National Championships & American Push-Pull Open Open 43 Multi 75 72.5 242.5 147.5 232.5 622.5 617.42
1 USPA 2018-07-21 USA-UT Multi-Ply National Championships & American Push-Pull Open Masters 40-44 43 Multi 75 72.5 242.5 147.5 232.5 622.5 617.42
1 USPA 2018-06-16 USA-CA 2nd Annual Kidney Bench Press Drive Open 43 Raw 75 74.9 115 115 112.09
1 SPF 2018-05-06 USA-CA Sacramento Open Open Multi 75 73.7 240 147.5 215 602.5 592.27
1 SPF 2018-05-06 USA-CA Sacramento Open Masters 40-44 Multi 75 73.7 240 147.5 215 602.5 592.27
1 USPA 2018-04-28 USA-CA Liz Freel Deadlift Classic Open 43 Multi 75 73 230 230 227.28
1 UPA 2018-03-17 USA-NV West Coast Championships FO 42 Multi 75 74.3 222.5 245 -262.5 130 140 147.5 205 215 227.5 620 606.88
DQ XPC 2017-03-03 USA-OH Finals Pro Multi 82.5 80.9 251.7
1 RPS 2016-04-23 USA-CA US Open Pro Open Multi 75 72.5 250 150 215 615 609.66
1 USPA 2016-04-09 USA-CA Liz Freel Deadlift Classic Open 40 Single 75 75 227.5 227.5 221.58
1 USPA 2015-10-03 USA-CA Southern California Open Metroflex Gym Open 40 Multi 75 74.4 242.5 160 215 617.5 604.00
1 SPF 2015-08-22 USA Battle of the States Pro/Am Open 40 Multi 75 73.5 254 170.1 217.7 641.8 631.57
1 IPL 2013-11-06 USA-NV World Powerlifting Benchpress and Deadlift Championships Open 38 Multi 75 72.3 255 165 250 670 665.09
1 SPF 2013-11-03 USA-CA Super Training Women's Pro Am Light 38 Multi 75 73.9 272.5 170 245 687.4 674.69
2 USPA 2013-01-19 USA-CA American Cup HW 37 Raw 75 69.7 227.5 227.5 230.50
1 USPA 2012-09-28 USA-NV Olympia Powerlifting Benchpress and Deadlift Invitational HW 37 Single 75 72.6 242.5 150 245 637.5 631.50
1 USPA 2012-01-28 USA-CA American PL Cup and LA Fit Expo BP/DL Open 36 Single 75 73.6 240 170 250 660 649.03
1 IPL 2011-11-30 USA-NV World PL BP DL Championships Open 36 Single 75 73.6 240 167.5 247.5 655 644.11
1 USPA 2011-09-16 USA-NV Olympia PL BP DL Invitational Open 36 Single 75 74.1 240 160 237.5 637.5 624.81
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Submasters 35-39 36 Single 75 72 227.5 160 227.5 615 612.15
1 USPA 2011-07-01 USA-CA National Powerlifting Single-Ply Championship & National Bench Press Championships & National Deadlift Championships & Westernstates Multiply Invitationals Open 36 Single 75 72 227.5 160 227.5 615 612.15
1 USPA 2011-01-29 USA-CA American Cup and Fit Expo Invitational Open 35 Single 75 71.1 215 155 227.5 597.5 598.91
1 WPF 2010-11-03 UK World Championships Open 35 Single 75 70.6 175 195 210 135 145 -152.5 205 -227.5 -227.5 560 563.61
1 USPF 2010-06-19 USA-RI Nationals Open 35 Single 75 71.4 -182.5 -182.5 182.5 135 145 152.5 182.5 205 227.5 562.5 562.60
1 WPF 2009-11-13 USA World Championships Open 33~ Single 75 70.8 177.5 190 200 127.5 137.5 150 190 205 215 220 565 567.75
3 USAPL 2006-02-10 USA-CO Women's Nationals F-O 31 Single 75 73.3 140 150 155 95 100 -107.5 165 177.5 190 445 438.69
1 USAPL 2005-08-13 USA-CA Southern California Regionals F-O 30 Single 75 73 160 112.5 195 467.5 461.86
1 USAPL 2004-11-13 USA-CA State Championships F-O 29 Single 75 75 147.4 99.7 192.3 439.5 428.09
1 USPF 2004-07-10 USA-CA Powerlifting and Bench Press Championship Open 29 Single 75 72 159.8 99.9 182.4 442.2 440.20