Liza Ledford (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 60 132.5 300 306.35

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2016-09-10 USA-IN Southern Indiana Fall Raw Classic FR-O 29~ Raw 72 68.8 105 110 112.5 50 55 60 112.5 120 127.5 300 306.35
4 USAPL 2016-04-02 USA-IN Southern Indiana Spring Classic FR-O 29~ Raw 72 71.1 100 107.5 -115 52.5 55 -60 105 115 -130 277.5 278.20
50 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 28~ Raw 72 70.2 -102.5 102.5 -112.5 52.5 -57.5 57.5 115 125 132.5 292.5 295.32
6 USAPL 2015-07-12 USA-OH Ohio State Championships FR-O 28~ Raw 72 71.4 100 105 110 52.5 -55 55 110 122.5 130 295 295.05