Liza Kovach (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 155 80 180 410 382.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-05-16 USA-AZ Arizona State Championships FR-M2 49~ Raw 84 83.3 140 -148.5 148.5 62.5 67.5 -70 162.5 170 174.5 390.5 360.76
1 USAPL 2021-03-28 USA-AZ Masked Madness FR-M 49~ Raw 84 83.4 140 -148 148 62.5 67.5 70 165 174 -175.5 392 361.93
1 USAPL 2020-01-19 USA-AZ Wicked Strong Women FR-M1 48~ Raw 84 83.3 135 142.5 150 72.5 -77.5 -77.5 165 175 -182.5 397.5 367.22
2 USAPL 2020-01-19 USA-AZ Wicked Strong Women FR-O 48~ Raw 84 83.3 135 142.5 150 72.5 -77.5 -77.5 165 175 -182.5 397.5 367.22
32 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 47~ Raw 84 81.7 150 -155 155 72.5 77.5 80 165 -175 175 410 382.22
6 USAPL 2019-10-16 USA-IL Raw Nationals FR-M1 47~ Raw 84 81.7 150 -155 155 72.5 77.5 80 165 -175 175 410 382.22
1 USAPL 2019-04-27 USA-AZ AZ State Championship FR-M1 47~ Raw 84 83.5 135 142.5 150 72.5 77.5 -80 165 177.5 -182.5 405 373.62
2 USAPL 2019-04-27 USA-AZ AZ State Championship FR-O 47~ Raw 84 83.5 135 142.5 150 72.5 77.5 -80 165 177.5 -182.5 405 373.62
2 USAPL 2019-01-12 USA-AZ Iron and Ice Push Pull Meet FR-O 47~ Raw 84 83.5 70 75 77.5 162.5 172.5 180 257.5 237.61
1 USAPL 2019-01-12 USA-AZ Iron and Ice Push Pull Meet FR-O 47~ Raw 84 83.5 70 75 77.5 162.5 172.5 180 257.5 237.61
3 USAPL 2018-10-11 USA-WA Raw Nationals FR-M1 46~ Raw 84 82.1 130 137.5 -142.5 65 70 -75 152.5 165 170 377.5 351.20
1 USAPL 2018-08-11 USA-AZ Southwest Regional Championships FR-M1b 46~ Raw 84 82.4 130 137.5 142.5 65 70 72.5 150 160 165 380 352.90
1 USAPL 2018-02-10 USA-AZ Lake Pleasant Classic FR-O 46~ Raw 84 82.5 130 137.5 -142.5 72.5 -75 137.5 142.5 150 360 334.13
1 USAPL 2018-02-10 USA-AZ Lake Pleasant Classic FR-M1b 46~ Raw 84 82.5 130 137.5 -142.5 72.5 -75 137.5 142.5 150 360 334.13
1 USAPL 2017-09-23 USA-AZ Apeman Strong Fest FR-M1b 45~ Raw 84 83.6 107.5 117.5 127.5 65 70 75 142.5 -150 150 352.5 325.09
1 USAPL 2017-09-23 USA-AZ Apeman Strong Fest FR-O 45~ Raw 84 83.6 107.5 117.5 127.5 65 70 75 142.5 -150 150 352.5 325.09
2 USAPL 2017-04-08 USA-AZ Arizona State Championship FR-O 45~ Raw 84 82.1 92.5 107.5 115 60 65 67.5 132.5 140 145 327.5 304.68
1 USAPL 2017-04-08 USA-AZ Arizona State Championship FR-M1 45~ Raw 84 82.1 92.5 107.5 115 60 65 67.5 132.5 140 145 327.5 304.68
2 USAPL 2016-11-12 USA-AZ Arizona Fall Classic FR-O 44~ Raw 84 80.6 62.5 72.5 87.5 57.5 62.5 65 127.5 137.5 140 292.5 274.59
2 USAPL 2016-11-12 USA-AZ Arizona Fall Classic FR-M1 44~ Raw 84 80.6 62.5 72.5 87.5 57.5 62.5 65 127.5 137.5 140 292.5 274.59
1 USAPL 2016-09-24 USA-AZ Lake Pleasant Classic FR-M1b 44~ Raw 84 78 57.5 62.5 -67.5 112.5 127.5 132.5 195 186.10
1 USAPL 2016-09-24 USA-AZ Lake Pleasant Classic FR-O 44~ Raw 84 78 57.5 62.5 -67.5 112.5 127.5 132.5 195 186.10
1 USAPL 2016-04-02 USA-AZ Arizona State Championships FR-M1 44~ Raw 84 76.9 55 60 -65 110 127.5 132.5 192.5 185.06