Liza Kovach (F)

Personal Bests

Equip Squat Bench Deadlift Total Wilks
Raw 341.7 176.3 396.8 903.9 370.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Wilks
33 USAPL 2019-10-16 USA-IL Raw Nationals FR-O 47~ Raw 185 180.2 330.7 -341.7 341.7 159.8 170.8 176.3 363.7 -385.8 385.8 903.9 370.76
6 USAPL 2019-10-16 USA-IL Raw Nationals FR-M1 47~ Raw 185 180.2 330.7 -341.7 341.7 159.8 170.8 176.3 363.7 -385.8 385.8 903.9 370.76
2 USAPL 2019-04-27 USA-AZ AZ State Championship FR-O 47~ Raw 185 184.2 297.6 314.1 330.7 159.8 170.8 -176.3 363.7 391.3 -402.3 892.8 362.13
1 USAPL 2019-04-27 USA-AZ AZ State Championship FR-M1 47~ Raw 185 184.2 297.6 314.1 330.7 159.8 170.8 -176.3 363.7 391.3 -402.3 892.8 362.13
1 USAPL 2019-01-12 USA-AZ Iron and Ice Push Pull Meet FR-O 47~ Raw 185 184.1 154.3 165.3 170.8 358.2 380.3 396.8 567.7 230.31
2 USAPL 2019-01-12 USA-AZ Iron and Ice Push Pull Meet FR-O 47~ Raw 185 184.1 154.3 165.3 170.8 358.2 380.3 396.8 567.7 230.31
3 USAPL 2018-10-11 USA-WA Raw Nationals FR-M1 46~ Raw 185 181 286.6 303.1 -314.1 143.3 154.3 -165.3 336.2 363.7 374.8 832.2 340.60
1 USAPL 2018-08-11 USA-AZ Southwest Regional Championships FR-M1b 46~ Raw 185 181.6 286.6 303.1 314.1 143.3 154.3 159.8 330.7 352.7 363.7 837.7 342.20
1 USAPL 2018-02-10 USA-AZ Lake Pleasant Classic FR-M1b 46~ Raw 185 181.8 286.6 303.1 -314.1 159.8 -165.3 303.1 314.1 330.7 793.6 323.99
1 USAPL 2018-02-10 USA-AZ Lake Pleasant Classic FR-O 46~ Raw 185 181.8 286.6 303.1 -314.1 159.8 -165.3 303.1 314.1 330.7 793.6 323.99
1 USAPL 2017-09-23 USA-AZ Apeman Strong Fest FR-O 45~ Raw 185 184.3 237 259 281.1 143.3 154.3 165.3 314.1 -330.6 330.7 777.1 315.09
1 USAPL 2017-09-23 USA-AZ Apeman Strong Fest FR-M1b 45~ Raw 185 184.3 237 259 281.1 143.3 154.3 165.3 314.1 -330.6 330.7 777.1 315.09
1 USAPL 2017-04-08 USA-AZ Arizona State Championship FR-M1 45~ Raw 185 181 203.9 237 253.5 132.2 143.3 148.8 292.1 308.6 319.6 722 295.49
2 USAPL 2017-04-08 USA-AZ Arizona State Championship FR-O 45~ Raw 185 181 203.9 237 253.5 132.2 143.3 148.8 292.1 308.6 319.6 722 295.49
2 USAPL 2016-11-12 USA-AZ Arizona Fall Classic FR-M1 44~ Raw 185 177.7 137.8 159.8 192.9 126.7 137.8 143.3 281.1 303.1 308.6 644.8 266.54
2 USAPL 2016-11-12 USA-AZ Arizona Fall Classic FR-O 44~ Raw 185 177.7 137.8 159.8 192.9 126.7 137.8 143.3 281.1 303.1 308.6 644.8 266.54
1 USAPL 2016-09-24 USA-AZ Lake Pleasant Classic FR-O 44~ Raw 185 171.9 126.7 137.8 -148.8 248 281.1 292.1 429.9 181.02
1 USAPL 2016-09-24 USA-AZ Lake Pleasant Classic FR-M1b 44~ Raw 185 171.9 126.7 137.8 -148.8 248 281.1 292.1 429.9 181.02
1 USAPL 2016-04-02 USA-AZ Arizona State Championships FR-M1 44~ Raw 185 169.5 121.2 132.2 -143.3 242.5 281.1 292.1 424.4 180.21