Lise Rønning (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 85 180 440 378.09
Single 127.5 77.5 145 342.5 370.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open Raw 84+ 98.2 160 170 180 80 -85 -85 160 170 180 440 378.09
1 NSF 2021-10-23 Norway NM styrkeløft utstyrsfritt Open Raw 84+ 94.8 150 160 170 72.5 80 85 150 165 175 430 374.83
G NSF 2021-08-27 Norway Klubbstevne Open Raw 84+ 94.4 140 150 160 75 80 140 150 160 400 349.37
1 NSF 2019-10-06 Norway RM benkpress utstyrsfritt region midt Open Raw 84 81.4 55 60 65 65 60.72
11 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 84 83 130 140 145 70 -75 -75 132.5 145 -155 360 333.06
11 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Raw 84 82.4 122.5 132.5 140 70 75 -77.5 130 140 150 365 338.85
1 NSF 2018-07-21 Norway Åpent stevne Open Raw 84 82.2 120 130 135 70 75 77.5 120 132.5 140 352.5 327.74
1 NSF 2017-03-04 Norway Åpent stevne Open Raw 84 73.7 107.5 117.5 122.5 67.5 -72.5 72.5 130 142.5 147.5 342.5 336.71
16 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Raw 72 71.9 100 107.5 115 60 65 70 125 135 140 325 323.82
1 NSF 2016-08-27 Norway Klubbstevne benk og styrkeløft Open Raw 72 71.1 90 100 105 60 65 67.5 120 130 142.5 315 315.67
5 NSF 2016-06-25 Norway RM Utstyrsfritt Region Midt Open Raw 72 70.5 75 85 92.5 60 62.5 67.5 105 115 125 285 286.95
8 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 Raw 72 63.6 45 50 57.5 55 60 -62.5 65 72.5 82.5 200 213.69
3 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Juniors 19-23 Raw 63 61.5 60 65 70 57.5 -62.5 -62.5 130 -153 -153 257.5 280.93
2 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 Raw 63 62 85 92.5 97.5 57.5 62.5 65 115 122.5 135 297.5 323.12
1 NSF 2015-03-26 Norway Åpent stevne Juniors 19-23 Single 63 61.2 112.5 -120 120 70 75 77.5 122.5 132.5 -140 330 361.31
2 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 Single 63 61.6 112.5 120 125 65 -70 70 125 135 145 340 370.42
2 NSF 2014-09-27 Norway Midt-Norsk Styrkeløft Juniors 19-23 Single 72 66.9 110 120 127.5 67.5 75 -80 120 135 140 342.5 355.43
1 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 Single 72 66.4 95 105 115 65 70 75 105 115 132.5 322.5 336.14
1 NSF 2014-03-20 Norway Åpent stevne Juniors 19-23 Raw 72 66.2 70 77.5 85 50 55 60 85 95 102.5 247.5 258.42