Lisa van der Hout (F)

Personal Bests

Equip	Squat	Bench	Deadlift	Total	Dots
Raw	70	37.5	85	192.5	216.39
Wraps	70			175	196.29

Competition Results

Place	Fed	Date	Location	Competition	Division	Age	Equip	Class	Weight	Squat				Bench				Deadlift				Total	Dots
3	GPC-AUS	2018-11-04	Australia-ACT	Canberra Cup	F-OR	26	Raw	60	58.7	55	65	70		30	32.5	37.5		85	-95	-95		192.5	216.39
6	GPC-AUS	2013-06-14	Australia-VIC	Nationals	F-OR	20	Wraps	60	58.9	60	67.5	70		35	-40	-40		60	65	70		175	196.29
2	GPC-AUS	2013-03-10	Australia-NSW	NSW State Titles	F-OR	20	Wraps	60	57.7	50	-60	-60		30	35	-37.5		55	60	-70		145	164.81