Linh Nguyen #1 (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 150.5 75 157.5 380 420.60
Wraps 167.5 400 451.30

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 IrishPF 2023-07-08 Ireland Masters and Bench Nationals F-M1 39 Raw 63 62.7 140 147.5 150.5 70 72.5 75 140 147.5 -157.5 373 402.14
2 IrishPF 2023-07-08 Ireland Masters and Bench Nationals F-O 39 Raw 63 62.7 140 147.5 150.5 70 72.5 75 140 147.5 -157.5 373 402.14
6 EPF 2023-02-28 Hungary European Masters Classic Powerlifting Championships Masters 1 39~ Raw 63 61.8 140 147.5 150 70 -72.5 72.5 137.5 147.5 152.5 375 407.94
7 Ireland-UA 2022-08-13 Ireland ABS Series 10 Pro-Am Female 38 Wraps 60.6 152.5 162.5 -170 67.5 72.5 -75 140 150 -155 385 424.13
4 IrishPF 2022-03-13 Ireland National Championships F-O Raw 63 62 140 147.5 -150 70 72.5 75 140 150 157.5 380 412.72
9 Ireland-UA 2021-11-27 Ireland ABS Pro PRO Female Wraps 60.5 157.5 167.5 -170 70 75 -100 140 150 157.5 400 441.11
4 Ireland-UA 2021-04-24 Ireland ABS Series 6 ProAM 37 Raw 67.5 61.9 137.5 145 147.5 67.5 72.5 -75 137.5 145 150 370 402.26
1 IrishPF 2021-04-09 Ireland September Open F-O Raw 63 62.3 137.5 145 150 67.5 72.5 75 137.5 145 152.5 377.5 408.79
4 IrishPF 2020-02-01 Ireland Irish Nationals F-O 36 Raw 57 56.5 135 140 145 67.5 70 -72.5 -145 145 150 365 420.60
8 Ireland-UA 2019-08-17 Ireland ABS Pro F-O Wraps 55.6 155 165 -170 67.5 70 -72.5 142.5 147.5 152.5 387.5 451.30
1 IrishPF 2019-04-20 Ireland Munster Championships F-O Raw 57 56.4 135 65 140 340 392.25
1 Ireland-UA 2019-04-06 Ireland ABS Powerlifting Series Event 1 FL 35 Wraps 63 56.6 147.5 155 -157.5 65 67.5 70 130 140 -147.5 365 420.11
2 IrishPF 2018-02-10 Ireland National Championships F-O Raw 63 62.6 135 65 142.5 342.5 369.80
2 IrishPF 2017-07-29 Ireland National Championships F-O Raw 63 60.8 135 62.5 137.5 335 368.29
1 IrishPF 2017-02-25 Ireland Ulster Open F-O Raw 63 62 135 62.5 135 332.5 361.13
4 IrishPF 2016-02-27 Ireland National Championships F-SR Raw 63 60 125 130 132.5 57.5 60 -62.5 125 132.5 137.5 330 365.82
1 IrishPF 2015-05-30 Ireland Inaugural Championship F-SR Raw 63 61.9 120 125 -130 55 57.5 -60 120 125 130 312.5 339.75
1 IDFPA 2015-02-21 Ireland National Single Lift Championships Open 31 Raw 63 60.9 -120 120 -125.5 120 131.79
1 WDFPF 2014-10-31 Moldova World Powerlifting Championships F-O 31 Raw 58.5 57.8 117.5 57.5 125 300 340.60
1 WDFPF 2014-10-31 Moldova World Powerlifting Championships F-SR 31 Raw 58.5 57.8 117.5 57.5 125 300 340.60
G NIPF 2014-09-27 N.Ireland Raw Power - Senior Men and All Females Only F-C-Open Raw 57 56.9 -115 120 -125 55 -57.5 -57.5 -115 122.5 125 300 344.10
2 BDFPA 2014-08-02 UK 4 Nations F-O Raw 58.5 57.5 112.5 -117.5 -117.5 55 -57.5 -57.5 115 122.5 -125 290 330.36
1 IDFPA 2014-04-12 Ireland National Powerlifting Championships Open 30 Raw 55.5 55 115 57.5 110 282.5 331.41
1 WDFPF 2013-11-02 Scotland World Powerlifting Championships F-O 30 Raw 55.5 55.1 115.5 52.5 120 287.5 336.86