Linh Nguyen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 154.3 347.2 804.7 420.60
Wraps 363.7 854.3 451.30
Single 225.9 175 259 655 357.49

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IrishPF 2020-02-01 Ireland Irish Nationals F-O 36 Raw 125 124.5 297.6 308.6 319.6 148.8 154.3 -159.8 -319.6 319.6 330.7 804.7 420.60
8 Ireland-UA 2019-08-17 Ireland ABS Pro F-O Wraps 122.5 341.7 363.7 -374.7 148.8 154.3 -159.8 314.1 325.1 336.2 854.3 451.30
DQ USAPL 2019-05-04 USA-TX East Texas Open FR-O 30~ Raw 114 113.5 220.4 237 -248 -115.7 -115.7 -115.7 259 275.5 -281
1 IrishPF 2019-04-20 Ireland Munster Championships F-O Raw 125 124.3 297.6 143.3 308.6 749.5 392.25
1 Ireland-UA 2019-04-06 Ireland ABS Powerlifting Series Event 1 FL 35 Wraps 138 124.7 325.1 341.7 -347.2 143.3 148.8 154.3 286.6 308.6 -325.1 804.7 420.11
1 USAPL 2019-01-20 USA-TX Winter Games of Texas FR-O 30~ Raw 114 113.3 203.9 -225.9 225.9 104.7 110.2 115.7 242.5 264.5 -281 606.2 337.92
2 USAPL 2018-11-17 USA-CO RMLC Championships FR-O 27~ Raw 125 123.2 214.9 231.5 -237 99.2 104.7 110.2 -330.6 330.7 -352.7 672.4 353.95
1 USAPL 2018-09-16 USA-CO Colorado Fall Open III License to Lift FR-O 27~ Raw 125 122.1 198.4 214.9 225.9 99.2 -110.2 -110.2 308.6 330.7 347.2 672.4 356.07
2 IrishPF 2018-02-10 Ireland National Championships F-O Raw 138 138 297.6 143.3 314.1 755 369.80
4 USAPL 2017-07-30 USA-CO Rocky Mountain State Games FR-O 26~ Raw 125 119.9 165.3 181.8 198.4 -104.7 104.7 -110.2 286.6 314.1 341.7 644.8 345.68
2 IrishPF 2017-07-29 Ireland National Championships F-O Raw 138 134 297.6 137.8 303.1 738.5 368.29
1 USAPL 2017-05-06 USA-LA LA State Games F-T 18~ Single 125 119.5 214.9 225.1 -244.9 145 164.9 175 225.1 255 -265 655 351.99
1 IrishPF 2017-02-25 Ireland Ulster Open F-O Raw 138 136.7 297.6 137.8 297.6 733 361.13
1 USAPL 2017-02-18 USA-LA Pelican State Open & Free High School Qualifier F-O 18~ Single 114 105.8 181.8 203.9 -214.9 137.8 148.8 -154.3 -143.3 143.3 496 290.35
3 USAPL 2016-11-19 USA-LA Abbeville Open & Louisiana Collegiate Championship F-O 17~ Single 114 114.2 225.9 -242.5 -242.5 137.8 148.8 159.8 242.5 259 -270 644.8 357.49
4 IrishPF 2016-02-27 Ireland National Championships F-SR Raw 138 132.2 275.5 286.6 292.1 126.7 132.2 -137.7 275.5 292.1 303.1 727.5 365.82
3 USAPL 2016-01-16 USA-LA Louisiana State Championship F-T2 25~ Single 125 122.3 170.8 -187.3 187.4 82.6 93.7 -104.7 181.8 203.9 220.4 501.5 265.27
3 USAPL 2015-11-21 USA-LA Louisiana Open & Collegiate Regionals F-O 24~ Single 125 123.9 187.4 -203.9 203.9 104.7 121.2 126.7 187.4 209.4 225.9 556.6 291.99
1 IrishPF 2015-05-30 Ireland Inaugural Championship F-SR Raw 138 136.4 264.5 275.5 -286.6 121.2 126.7 -132.2 264.5 275.5 286.6 688.9 339.75
1 WDFPF 2014-10-31 Moldova World Powerlifting Championships F-O 31 Raw 128 127.4 259 126.7 275.5 661.4 340.60
1 WDFPF 2014-10-31 Moldova World Powerlifting Championships F-SR 31 Raw 128 127.4 259 126.7 275.5 661.4 340.60
G NIPF 2014-09-27 N.Ireland Raw Power - Senior Men and All Females Only F-C-Open Raw 125 125.4 -253.5 264.5 -275.5 121.2 -126.7 -126.7 -253.5 270 275.5 661.4 344.10
2 BDFPA 2014-08-02 UK 4 Nations F-O Raw 128 126.7 248 -259 -259 121.2 -126.7 -126.7 253.5 270 -275.5 639.3 330.36
1 WDFPF 2013-11-02 Scotland World Powerlifting Championships F-O 30 Raw 122 121.4 254.6 115.7 264.5 633.8 336.86