Ling Phan (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 72.5 142.5 350 427.76
Wraps 140.6 322 380.46

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
12 USAPL 2017-10-10 USA-FL Raw National Championships FR-O 27~ Raw 52 51.8 132.5 -142.5 -142.5 65 70 72.5 -127.5 127.5 132.5 337.5 412.10
3 NAPF 2017-03-03 USA-OH Arnold A7 Bar Grip Pro Raw Challenge Open 27~ Raw 52 51.8 130 -137.5 140 60 65 67.5 125 135 142.5 350 427.76
1 USAPL 2016-12-17 USA-PA Philadelphia LOVE Championship FR-O 26~ Raw 52 51.7 125 135 140 57.5 62.5 -65 117.5 125 132.5 335 409.98
10 USAPL 2016-10-13 USA-GA Raw Nationals FR-O 26~ Raw 52 51 130 -135 -135 -60 60 62.5 122.5 130 135 327.5 404.65
1 USAPL 2016-05-21 USA-PA Philadelphia Freedom Championship FR-O 26~ Raw 52 51.1 130 135 -140 57.5 60 -62.5 115 120 125 320 394.84
2 XPC 2016-03-04 USA-OH Elite Finals Pro 26~ Wraps 56 54.6 136 58.9 122.4 317.5 374.26
1 RPS 2015-12-05 USA-PA Christmas Carnage Amateur Open 25~ Wraps 56 54.4 140.6 58.9 122.4 322 380.46
2 RPS 2014-12-06 USA-PA 10th Annual Christmas Carnage Amateur Open 24~ Raw 56 55.5 117.9 40.8 108.8 267.6 311.98