Linda Kephart (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 107.5 57.5 130 290 335.28

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-11-05 USA-VA Virginia State Championships FR-M4a 69~ Raw 56 54.8 -85 -85 85 40 42 -45 112.5 120 -121 247 290.29
1 USAPL 2023-05-06 USA-MD Maryland Ladies of Iron FR-M4a 69~ Raw 60 56.8 85 -90 90 40 42.5 45 112.5 115 120 255 292.83
1 USAPL 2022-05-29 USA-VA Virginia Open State Championships FR-M3b 68~ Raw 60 57.1 85 88 -90 37.5 40 45 115 122.5 -125 255.5 292.39
1 USAPL 2021-05-23 USA-VA Virginia Open State Championships FR-M3b 67~ Raw 57 56.4 -90 90 95 45 50 -52.5 115 122.5 -130.5 267.5 308.43
1 USAPL 2019-10-16 USA-IL Raw Nationals FR-M3 65~ Raw 57 55.4 97.5 100 102.5 55 -57.5 -57.5 120 130 -130.5 287.5 335.28
1 USAPL 2019-04-06 USA-MD Maryland State Championships FR-M3b 65~ Raw 57 54.4 -95 -95 95 52.5 55 57.5 120 130 -132.5 282.5 333.86
4 USAPL 2019-04-06 USA-MD Maryland State Championships FR-O 65~ Raw 57 54.4 -95 -95 95 52.5 55 57.5 120 130 -132.5 282.5 333.86
1 USAPL 2018-05-12 USA-MD Maryland State Championship FR-O 64~ Raw 57 56.3 -102.5 102.5 107.5 50 52.5 55 120 125 127.5 290 334.96
1 USAPL 2018-05-12 USA-MD Maryland State Championship FR-M3b 64~ Raw 57 56.3 -102.5 102.5 107.5 50 52.5 55 120 125 127.5 290 334.96
1 USAPL 2017-05-13 USA-MD Maryland State Championships FR-M3a 63~ Raw 57 56.2 82.5 90 92.5 47.5 50 -52.5 107.5 115 -117.5 257.5 297.77
3 USAPL 2017-05-13 USA-MD Maryland State Championships FR-O 63~ Raw 57 56.2 82.5 90 92.5 47.5 50 -52.5 107.5 115 -117.5 257.5 297.77
7 USAPL 2016-04-16 USA-MD Equinox Open FR-O 62~ Raw 57 56.1 -70 70 75 45 50 -52.5 100 110 112.5 237.5 274.97