Lily Ng (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170 77.5 185 427.5 476.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
10 USAPL 2024-03-02 USA-OH Arnold A7 Raw Challenge FR-O 28~ Raw 59.7 155 162.5 170 70 75 77.5 170 -180 180 427.5 475.26
1 USAPL 2023-10-21 USA-NY SBWC Fall Classic FR-O 27~ Raw 60 59.5 160 167.5 170 72.5 -77.5 175 185 -190 427.5 476.42
1 USAPL 2023-05-06 USA-NY Squats & Science Spring Fling FR-O 27~ Raw 60 59.8 152.5 160 167.5 72.5 77.5 -80 167.5 177.5 182.5 427.5 474.65
1 USAPL 2022-11-13 USA-NJ New Jersey Iron Gobbler Championship FR-O 26~ Raw 60 59.6 -145 147.5 157.5 70 75 77.5 165 172.5 -182.5 407.5 453.65
1 USAPL 2021-06-26 USA-CT CT Summer Showdown FR-O 25~ Raw 57 56.6 142.5 150 157.5 65 70 75 167.5 177.5 -185 410 471.64
1 USAPL 2019-11-09 USA-NY Salute to Service III FR-O 23~ Raw 57 56.5 130 137.5 -142.5 60 65 67.5 160 170 -177.5 375 432.13
1 USAPL 2019-05-11 USA-NY Western NY Championships FR-Jr 23~ Raw 57 56 127.5 135 140 57.5 -65 -65 152.5 160 165 362.5 419.93
2 USAPL 2019-05-11 USA-NY Western NY Championships FR-O 23~ Raw 57 56 127.5 135 140 57.5 -65 -65 152.5 160 165 362.5 419.93
1 USPA 2018-11-17 USA-NY New York State Powerlifting Championships Open 23 Raw 56 55.7 137.5 57.5 157.5 352.5 410.05
1 USPA 2018-11-17 USA-NY New York State Powerlifting Championships Juniors 20-23 23 Raw 56 55.7 137.5 57.5 157.5 352.5 410.05
8 USAPL 2018-10-11 USA-WA Raw Nationals FR-Jr 22~ Raw 57 55.5 -120 122.5 -132.5 57.5 60 65 142.5 150 -157.5 337.5 393.54
1 USAPL 2018-02-17 USA-NY Mustache Mayhem FR-Jr 22~ Raw 57 56.4 -120 120 -127.5 50 -55 55 132.5 140 145 320 369.18
1 USAPL 2018-01-20 USA-NY Northeast Iron Beast Winter Classic V FR-O 22~ Raw 57 56.5 112.5 120 125 -52.5 52.5 55 125 -132.5 132.5 312.5 360.11
1 USAPL 2018-01-20 USA-NY Northeast Iron Beast Winter Classic V FR-Jr 22~ Raw 57 56.5 112.5 120 125 -52.5 52.5 55 125 -132.5 132.5 312.5 360.11