Lily Coward (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 112.5 45 147.5 305 334.04
Wraps 112.5 285 329.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 WPC 2023-08-04 USA-LA Amateur World Championships F_JCR_AWPC 21 Wraps 60 58.6 95 105 110 40 42.5 -45 120 132.5 -140 285 320.72
1 BPU 2023-07-15 England British Full Power Championships F_JCR_ABPU 21 Wraps 56 56 100 -107.5 -107.5 40 -45 -45 115 120 -125 260 301.37
28 BP 2023-04-01 England British University Championships FR-O 19 Raw 63 62.4 105 -112.5 112.5 -42.5 42.5 45 142.5 147.5 -152.5 305 329.96
6 EPA 2023-02-05 England-WM WM Uni/Mast/Jnrs FR-O 20 Raw 63 62.7 100 107.5 112.5 42.5 45 -47.5 130 140 -150 297.5 320.90
4 EPA 2023-02-05 England-WM WM Uni/Mast/Jnrs FR-Jr 20 Raw 63 62.7 100 107.5 112.5 42.5 45 -47.5 130 140 -150 297.5 320.90
3 WPC 2022-09-06 England Amateur World Championships F_JCR_AWPC 20 Wraps 56 55.9 100 -107.5 -107.5 40 42.5 45 122.5 -132.5 -132.5 267.5 310.43
1 BPU 2022-07-04 UK British Powerlifting Championships F_JCR_ABPU 20 Raw 56 55.8 100 107.5 112.5 37.5 40 -42.5 120 127.5 135 287.5 334.04
1 WPC 2022-06-26 Hungary European Championships F_JCR_AWPC 20 Wraps 56 55.4 100 107.5 112.5 -113 37.5 40 -42.5 115 125 130 282.5 329.80
1 BPU 2022-02-19 England Warwick Qualifier / THE BOMB SQUAD F_TCR_3_ABPU 19 Wraps 56 55.4 -100 -100 100 32.5 37.5 -40 110 120 -125 257.5 300.62
2 GPC-GB 2021-11-27 Wales British Finals F-T3 19 Wraps 56 55 90 -100 100 30 35 -40 105 112.5 120 255 299.14
1 GPC-GB 2021-10-10 England Hertfordshire Qualifier F-T3 19 Wraps 56 53.4 80 87.5 -95 -95 25 30 35 90 -107.5 107.5 -112.5 230 275.26
1 GPC-GB 2020-12-12 UK Letchworth Qualifier F-T3 18 Wraps 56 54 60 -70 75 80 -25 27.5 -30 90 100 105 110 207.5 246.45
1 GPC-GB 2019-11-10 England Bedfordshire Hertfordshire F-T2 17 Wraps 52 51.6 55 60 65 25 27.5 -30 85 -87.5 87.5 180 220.59