Lidiya Pakhomova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 180 77.5 160 417.5 464.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 FPR 2009-12-12 Russia-CHE Chelyabinsk Oblast Powerlifting Championships Open 20~ Single 60 57.3 105 65 110 280 319.70
2 FPR 2009-04-23 Russia-CHE Russian Juniors & Sub-Juniors Bench Press Championships Juniors 19~ Single 67.5 63.8 75 75 80.05
7 FPR 2008-04-23 Russia-NVS Russian Juniors Powerlifting Championships Juniors 19~ Single 56 55.6 150 70 130 350 407.63
1 FPR 2008-01-24 Russia-YAN Ural Powerlifting Championships Open 19~ Single 56 56 165 75 150 390 452.06
1 FPR 2008-01-05 Russia-CHE Chelyabinsk Oblast Powerlifting Championships Open 19~ Single 56 56 160 75 155 390 452.06
DQ FPR 2007-08-08 Russia-MOW Russian Powerlifting Cup Open 18~ Single 56 55.7
4 FPR 2007-07-11 Russia-KHM Russian Sub-Juniors Powerlifting Championships Juniors 18~ Single 60 59.7 -180 -180 180 77.5 -85 -85 160 -165 417.5 464.04
4 FPR 2007-04-18 Russia-MOW Russian Juniors Powerlifting Championships Juniors 18~ Single 60 59.7 -180 -180 180 77.5 -85 -85 160 -165 417.5 464.04
9 FPR 2006-09-19 Russia-KO Russian Powerlifting Cup Open 17~ Single 60 58.8 -170 170 70 -75 -75 150 -155 -155 390 437.68
1 FPR 2006-07-12 Russia-UD Russian Sub-Juniors Powerlifting Championships Open 17~ Single 60 59.1 180 75 155 410 458.64
5 FPR 2006-01-18 Russia-CHE Urals & Volga Powerlifting Championships Open 17~ Single 56 55.8 150 60 130 340 395.04
5 FPR 2005-05-13 Russia-KYA Russian Railways Powerlifting Championships Open 18~ Single 52 51.6 130 45 115 290 355.15
10 FPR 2005-01-23 Russia-SVE Urals & Volga Powerlifting Championships Open 16~ Single 52 50.4 120 45 110 275 342.39