Lidia Paul (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 222.6 110.2 297.6 597.4 234.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WP 2025-11-28 Sri Lanka World Championships Deadlift Only M50-54 53 Raw 220+ 221.8 165.3 220.4 275.5 275.5 106.42
1 WP 2025-11-28 Sri Lanka World Championships M50-54 53 Raw 220+ 220.6 165.3 198.4 222.6 77.1 99.2 -112.4 176.3 -275.5 275.5 597.4 231.17
1 WP 2025-11-28 Sri Lanka World Championships Bench Only M50-54 53 Raw 220+ 224 77.1 88.1 99.2 99.2 38.17
4 WP 2025-09-20 Australia-NSW Oceania Championships Open 53 Raw 220+ 222.5 176.3 -198.4 198.4 77.1 94.8 -110.2 198.4 253.5 -297.6 546.7 210.86
1 WP 2025-03-29 Australia-VIC Asia Pacific Championships M50-54 52 Raw 220 215.8 143.3 165.3 189.6 77.1 99.2 -114.6 198.4 220.4 242.5 531.3 207.38
3 WP 2025-03-29 Australia-VIC Asia Pacific Championships Open 52 Raw 220 215.8 143.3 165.3 189.6 77.1 99.2 -114.6 198.4 220.4 242.5 531.3 207.38
1 WP 2025-03-29 Australia-VIC Asia Pacific Championships M50-54 52 Raw 220 215.8 176.3 187.4 198.4 198.4 77.45
1 WP 2025-03-29 Australia-VIC Asia Pacific Championships Open 52 Raw 220 215.8 176.3 187.4 198.4 198.4 77.45
1 WP 2025-03-29 Australia-VIC Asia Pacific Championships Open 52 Raw 220 215.8 77.1 88.1 99.2 99.2 38.72
1 WP 2025-03-29 Australia-VIC Asia Pacific Championships M50-54 52 Raw 220 215.8 77.1 88.1 99.2 99.2 38.72
23 WP-Lanka 2025-02-22 Sri Lanka Sri Lanka Championships 1 Open 53 Raw 220 213.6 165.3 -187.4 189.6 77.1 88.1 110.2 242.5 275.5 297.6 597.4 234.16
1 WP 2024-10-11 Australia-NSW World Championships M50-54 52 Raw 220 214.1 -77.1 88.1 110.2 110.2 43.16
1 WP 2024-10-11 Australia-NSW World Championships Open 52 Raw 220 214.1 -77.1 88.1 110.2 110.2 43.16
2 WP 2024-10-11 Australia-NSW World Championships M50-54 52 Raw 220 213.9 -176.3 -187.4 187.4 77.1 99.2 110.2 176.3 220.4 275.5 573.2 224.52
4 WP 2024-10-11 Australia-NSW World Championships Open 52 Raw 220 213.9 -176.3 -187.4 187.4 77.1 99.2 110.2 176.3 220.4 275.5 573.2 224.52
1 WP 2024-04-13 Australia-VIC Asia Pacific Championship Open 51~ Raw 220 213.2 110.2 112.4 167.5 66.1 88.1 -110.2 198.4 242.5 -264.5 498.2 195.44
1 WP 2023-10-31 Italy World Championships Open 51 Raw 220+ 227.4 66.1 -88.1 88.1 88.1 33.73
1 WP 2023-10-31 Italy World Championships M50-54 51 Raw 220+ 228.7 132.2 154.3 176.3 66.1 88.1 -110.2 176.3 220.4 253.5 518.1 197.76
2 WP 2023-10-31 Italy World Championships Open 51 Raw 220+ 228.7 132.2 154.3 176.3 66.1 88.1 -110.2 176.3 220.4 253.5 518.1 197.76
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Open 51 Raw 220+ 227.5 66.1 77.1 -88.1 77.1 29.51
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Masters 50-54 51 Raw 220+ 227.5 66.1 77.1 -88.1 77.1 29.51
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Open 51 Raw 220+ 227.6 132.2 154.3 178.5 77.1 -99.2 -112.4 176.3 220.4 -264.5 476.2 182.09
1 PA 2023-06-02 Australia-VIC Australian Powerlifting Championships Masters 50-54 51 Raw 220+ 227.6 132.2 154.3 178.5 77.1 -99.2 -112.4 176.3 220.4 -264.5 476.2 182.09
1 WP 2022-02-19 Australia Oceania Championships Masters 45-49 49~ Raw 220+ 232.2 -110.2 110.2 167.5 66.1 88.1 110.2 198.4 242.5 275.5 553.3 210.04
1 WP 2022-02-19 Australia Oceania Championships Masters 45-49 49~ Raw 220+ 232.2 88.1 -110.2 -121.2 88.1 33.47
1 PA 2021-11-07 Australia-VIC Melbourne Open Open 48~ Raw 220+ 234.1 88.1 -132.2 132.2 66.1 99.2 -121.2 132.2 198.4 242.5 474 179.40
1 PA 2021-11-07 Australia-VIC Melbourne Open Open 48~ Raw 220+ 234.1 66.1 99.2 -121.2 99.2 37.55
1 WP 2021-01-30 Australia Oceania Championships Masters 45-49 48~ Raw 220+ 226.2 132.2 -154.3 165.3 77.1 88.1 -110.2 165.3 187.4 231.5 485 185.90
1 WP 2021-01-30 Australia Oceania Championships Masters 45-49 48~ Raw 220+ 225.8 -77.1 77.1 -99.2 77.1 29.59
4 WP 2021-01-30 Australia Oceania Championships Open 48~ Raw 220+ 226.2 132.2 -154.3 165.3 77.1 88.1 -110.2 165.3 187.4 231.5 485 185.90
2 WP 2021-01-30 Australia Oceania Championships Open 48~ Raw 220+ 225.8 -77.1 77.1 -99.2 77.1 29.59
3 PA 2020-09-26 Australia Australian Powerlifting Championships Masters 45-49 47~ Raw 220+ 226.9 99.2 -121.2 143.3 77.1 99.2 -121.2 132.2 154.3 198.4 440.9 168.79
6 PA 2020-09-26 Australia Australian Powerlifting Championships Open 47~ Raw 220+ 226.9 99.2 -121.2 143.3 77.1 99.2 -121.2 132.2 154.3 198.4 440.9 168.79
1 WP-NZ 2020-02-01 New Zealand-OTA New Zealand Masters Games Masters 45-49 Raw 220 220.4 -66.1 66.1 -88.1 66.1 68.3 88.1 176.3 -198.4 198.4 352.7 136.54