Leonard Pokora (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 245
Multi 220.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2018-04-21 USA-WI World Cup BP & DL Class 1 Multi 125 125 192.5 192.5 109.10
1 WABDL 2018-04-21 USA-WI World Cup BP & DL Masters 68-74 Multi 125 125 192.5 192.5 109.10
1 WABDL 2015-07-11 USA-OH Great Lakes Regional Masters 61-67 Single 117.5 117.5 207.5 207.5 120.02
2 WABDL 2015-07-11 USA-OH Great Lakes Regional Open Single 117.5 117.5 207.5 207.5 120.02
1 WABDL 2015-03-11 USA-WI World Cup Open Single 117.5 117.5 227.5 227.5 131.59
1 WABDL 2015-03-11 USA-WI World Cup Masters 61-67 Single 117.5 117.5 227.5 227.5 131.59
3 WABDL 2011-11-01 USA-NV World Championships Open Single 117.5 117.5 245 245 141.71
1 WABDL 2011-11-01 USA-NV World Championships Masters 61-67 Single 117.5 117.5 245 245 141.71
1 WABDL 2011-08-20 USA-MI Great Lakes Regional BP & DL Masters 61-67 Single 117.5 117.5 242.5 242.5 140.26
1 WABDL 2011-08-20 USA-MI Great Lakes Regional BP & DL Class 1 Single 117.5 117.5 242.5 242.5 140.26
1 WABDL 2011-04-02 USA-WI World Cup Class 1 Single 117.5 117.5 227.5 227.5 131.59
1 WABDL 2011-04-02 USA-WI World Cup Masters 61-67 Single 117.5 117.5 227.5 227.5 131.59
1 WABDL 2010-06-05 USA-MI Great Lakes Regional Open Single 117.5 117.5 230 230 133.03
1 WABDL 2010-06-05 USA-MI Great Lakes Regional Masters 61-67 Single 117.5 117.5 230 230 133.03
DQ WABDL 2009-10-31 USA-NV World Championships Open Single 110 110
1 WABDL 2009-10-31 USA-NV World Championships Masters 61-67 Single 110 110 228 228 135.04
1 WABDL 2009-07-18 USA-MI Great Lakes Regional Masters 54-60 Multi 117.5 117.5 220 220 127.25
1 WABDL 2009-07-18 USA-MI Great Lakes Regional Class 1 Multi 117.5 117.5 220 220 127.25
3 WABDL 2008-11-12 USA-NV World Championships Class 1 Single 110 110 217.5 217.5 128.82
3 WABDL 2008-11-12 USA-NV World Championships Masters 47-53 Single 110 110 215 215 127.34
1 WABDL 2008-07-19 USA-MI Great Lakes Regional Class 1 Multi 110 110 220.5 220.5 130.59
1 WABDL 2008-07-19 USA-MI Great Lakes Regional Masters 54-60 Multi 110 110 220.5 220.5 130.59
1 WABDL 2007-11-15 USA-CA World Championships Class 1 Single 110 110 207.5 207.5 122.90
1 WABDL 2007-11-15 USA-CA World Championships Masters 54-60 Single 110 110 202.5 202.5 119.93
1 WABDL 2007-07-21 USA-MI Great Lakes Regional Masters 54-60 Multi 110 110 185 192.5 185 109.57