Leif Sydengen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 424.4 347.2 485 1234.6 343.36
Single 578.7 474 545.6 1544.3 436.82

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-22 Norway Åpent stevne Masters 60-69 64~ Raw 231 231.3 292.1 -308.6 292.1 79.93
3 NSF 2019-12-07 Norway NM Benkpress utstyrsfritt Masters 60-69 63~ Raw 231 231 297.6 308.6 314.1 314.1 86.01
1 NSF 2019-10-04 Norway RM styrkeløft utstyrsfritt region øst Masters 60-69 63~ Raw 231 231.2 292.1 308.6 -319.6 308.6 84.47
1 NSF 2019-06-15 Norway Åpent stevne Masters 60-69 63~ Raw 231 229.8 286.6 -308.6 -308.6 286.6 78.63
3 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 62~ Raw 231 227.7 303.1 -314.1 -314.1 303.1 83.48
1 NSF 2018-09-15 Norway Åpent stevne Masters 60-69 62~ Raw 264 232 303.1 319.6 -330.6 319.6 87.37
1 NSF 2018-02-17 Norway Åpent stevne Masters 60-69 62~ Raw 231 222.7 275.5 297.6 -308.6 297.6 82.72
4 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 3 61~ Raw 231 226.6 319.6 330.7 -336.2 330.7 91.24
1 NSF 2017-06-17 Norway Åpent stevne Masters 60-69 61~ Raw 231 227.3 319.6 330.7 -336.2 330.7 91.14
1 NSF 2017-04-17 Norway Klubbstevne benkpress Masters 60-69 61~ Raw 231 228.6 275.5 297.6 330.7 330.7 90.92
1 NSF 2016-06-25 Norway Klubbmesterskap Masters 60-69 60~ Raw 231 226.5 220.4 -225.9 -225.9 319.6 330.7 342.8 440.9 485 -496 1048.3 289.33
1 NSF 2016-03-12 Norway NM Benkpress Masters 60-69 60~ Single 231 222 308.6 -330.6 330.7 330.7 92.05
1 NSF 2016-01-30 Norway RM Øst Masters 60-69 60~ Single 231 223 396.8 -413.3 -413.3 396.8 110.25
1 NSF 2015-12-19 Norway Klubbstevne Masters 60-69 59~ Single 231 221.8 -418.8 418.8 -435.4 418.8 116.65
2 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 59~ Single 231 221.8 418.8 429.9 -435.4 429.9 119.72
1 NSF 2015-10-10 Norway RM utstyrsfritt Masters 60-69 59~ Raw 231 221.2 319.6 336.2 -352.7 336.2 93.72
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 59~ Raw 231 221.9 374.8 407.8 418.8 331.8 -341.7 -341.7 440.9 479.5 -507 1230.1 342.44
1 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Masters 60-69 59~ Raw 231 222.4 374.8 396.8 418.8 319.6 330.7 341.7 418.8 462.9 474 1234.6 343.36
2 NSF 2015-03-21 Norway NM Benkpress Masters 60-69 59~ Single 231 220.8 421 -424.3 -431 421 117.49
1 NSF 2015-02-28 Norway Klubbstevne Masters 60-69 59~ Raw 231 220.5 385.8 407.8 424.4 -325.1 336.2 -341.7 440.9 468.4 -485 1229 343.08
1 NSF 2015-02-14 Norway RM Øst Masters 60-69 59~ Single 231 220.8 330.7 374.8 407.8 419.9 -424.3 440.9 462.9 1257.7 350.92
1 NSF 2014-12-20 Norway Åpent stevne Masters 50-59 58~ Single 231 216.9 418.8 -429.9 -429.9 418.8 117.78
1 NSF 2014-10-25 Norway RM Øst Utstyrsfritt Masters 50-59 58~ Raw 231 218.4 330.7 -347.2 347.2 347.2 97.33
1 NSF 2014-10-04 Norway Åpent stevne Masters 50-59 58~ Single 231 231.5 424.4 -440.9 -440.9 424.4 116.10
2 NSF 2014-05-10 Norway Åpent stevne Masters 50-59 58~ Single 231 215.6 -407.8 407.8 418.8 418.8 118.10
DQ NSF 2014-03-22 Norway NM Benkpress Masters 50-59 58~ Single 231 216 -424.3 -424.3 -424.3
2 NSF 2014-02-08 Norway RM Øst Masters 50-59 58~ Raw 231 217.8 319.6 -336.2 336.2 336.2 94.36
1 NSF 2013-12-21 Norway Åpent stevne Masters 50-59 57~ Single 231 217.6 418.8 -429.9 418.8 117.62
1 NSF 2013-10-05 Norway RM klassisk Masters 50-59 57~ Raw 231 216.7 330.7 -341.7 -341.7 330.7 93.02
2 NSF 2013-09-08 Norway Sydnorsk benkpress Masters 50-59 57~ Single 231 218.9 418.8 429.9 -440.9 429.9 120.39
2 NSF 2013-06-22 Norway Finale lagserien benkpress Open 57~ Single 231 219.8 418.8 -429.9 418.8 117.10
DQ NSF 2013-06-15 Norway Åpent Stevne Masters 50-59 57~ Single 231 220.4 -440.9 -440.9 -440.9
1 NSF 2012-06-06 Norway Åpent stevne Masters 50-59 56~ Single 231 214 446.4 -457.4 -457.4 446.4 126.28
1 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 56~ Single 231 213.8 -440.9 440.9 -464 440.9 124.77
1 NSF 2012-02-11 Norway RM Øst Benkpress Masters 50-59 56~ Single 231 214.3 429.9 440.9 -446.4 440.9 124.66
1 NSF 2012-01-25 Norway Åpent stevne Masters 50-59 56~ Single 231 213.4 -418.8 418.8 -446.4 418.8 118.65
2 NSF 2011-12-22 Norway Åpent stevne Masters 50-59 55~ Single 231 215.1 429.9 440.9 -446.4 440.9 124.43
1 NSF 2011-03-26 Norway NM Benkpress Masters 50-59 55~ Single 231 215.6 453 462.9 -468.4 462.9 130.53
1 NSF 2011-02-12 Norway RM Region Øst Masters 50-59 55~ Single 231 215.1 -440.9 440.9 485 440.9 -451.9 451.9 440.9 474 -496 1410.9 398.17
1 NSF 2010-12-22 Norway Åpent stevne Masters 50-59 54~ Single 220 215.4 -451.9 -451.9 451.9 451.9 127.48
DQ NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 50-59 54~ Single 220 214.5 440.9 -473.9 485 -440.9 -440.9 -440.9
1 NSF 2010-10-10 Norway Sydnorsk benkpress Masters 50-59 54~ Single 220 218.2 457.4 462.9 -475.1 462.9 129.83
DQ NSF 2010-09-24 Norway Klubbmesterskap Masters 50-59 54~ Single 220 219.5 -462.9 -462.9 -462.9
1 NSF 2010-06-09 Norway Åpent stevne Masters 50-59 54~ Single 220 218 440.9 485 -457.4 469.5 474 440.9 485 1444 405.11
1 NSF 2010-03-28 Norway NM Benkpress Masters 50-59 54~ Single 220 216.9 -451.9 451.9 457.4 457.4 128.63
1 NSF 2010-02-27 Norway RM Benkpress Region øst Masters 50-59 54~ Single 220 215.4 -457.4 457.4 -475.1 457.4 129.03
1 NSF 2009-12-22 Norway Åpent Stevne Masters 50-59 53~ Single 220 213.6 446.4 -473.9 -473.9 446.4 126.39
3 EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 53~ Single 220 216.7 451.9 462.9 -473.9 462.9 130.23
1 NSF 2009-06-27 Norway Åpent stevne Masters 50-59 53~ Single 220 213.8 446.4 462.9 462.9 131.01
2 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 53~ Single 220 210.1 440.9 457.4 -462.9 457.4 130.51
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 50-59 53~ Single 220 207 429.9 446.4 -457.4 446.4 128.25
2 NSF 2008-12-22 Norway Åpent stevne Masters 50-59 52~ Single 220 205.9 -429.9 440.9 -451.9 440.9 126.99
4 EPF 2008-10-23 Czechia European Masters Bench Press Championships Masters 2 52~ Single 220 209.2 429.9 440.9 -457.4 440.9 126.04
1 NSF 2008-09-17 Norway Seriestevne Masters 50-59 52~ Single 220 210.5 396.8 440.9 485 429.9 440.9 440.9 485 1410.9 402.14
1 NSF 2008-05-31 Norway NM Benkpress Masters 50-59 52~ Single 220 210.1 446.4 457.4 -467.3 457.4 130.51
1 NSF 2008-04-09 Norway Seriestevne Masters 50-59 52~ Single 220 206.5 440.9 451.9 462.9 462.9 133.13
1 NSF 2008-02-23 Norway Regionmesterskap Masters 50-59 52~ Single 220 204.6 -429.9 -429.9 429.9 429.9 124.20
4 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 2 51~ Single 220 208.3 -440.9 440.9 -462.9 440.9 126.29
DQ NSF 2007-11-03 Norway KM benkpress Masters 50-59 51~ Single 220 207.9 -451.9 -451.9
7 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 2 51~ Single 220 209.8 -451.9 -451.9 451.9 451.9 129.00
1 NSF 2007-06-30 Norway NM benkpress Masters 50-59 51~ Single 220 211.2 451.9 -468.4 -468.4 451.9 128.62
1 NSF 2007-06-20 Norway Seriestevne Masters 50-59 51~ Single 220 213.8 451.9 -473.9 451.9 127.89
DQ NSF 2007-04-11 Norway Seriestevne Masters 50-59 51~ Single 220 209.8
1 NSF 2007-01-20 Norway KM Masters 50-59 51~ Single 220 211.4 507 462.9 468.4 1438.5 409.20
1 NSF 2006-11-18 Norway KM benkpress Masters 50-59 50~ Single 220 210.1 462.9 462.9 132.08
3 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 2 50~ Single 220 209.8 440.9 457.4 -468.4 457.4 130.57
3 NSF 2006-08-26 Norway NM benkpress Open 50~ Single 220 208.1 451.9 451.9 129.51
1 NSF 2006-04-12 Norway Seriestevne Masters 50-59 50~ Single 220 212.3 55.1 440.9 55.1 551.1 156.48
1 NSF 2006-01-18 Norway Seriestevne Masters 50-59 50~ Single 220 210.5 121.2 446.4 154.3 722 205.78
1 NSF 2005-11-26 Norway KM Benkpress Masters 50-59 49~ Single 220 206.5 440.9 440.9 126.79
2 EPF 2005-08-04 Czechia European Masters Bench Press Championships Masters 2 49~ Single 220 211.2 440.9 457.4 -468.4 457.4 130.19
1 NSF 2005-06-22 Norway Seriestevne Masters 50-59 49~ Single 220 213.6 446.4 451.9 462.9 1361.3 385.42
1 NSF 2005-06-10 Norway NM Benkpress Masters 50-59 49~ Single 220 212.5 462.9 462.9 131.38
5 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 2 49~ Single 220 209.2 418.8 440.9 -473.9 440.9 126.04
DQ NSF 2005-04-13 Norway Seriestevne Masters 50-59 49~ Single 220 212.3
1 NSF 2005-01-29 Norway KM Masters 50-59 49~ Single 220 212.3 490.5 446.4 496 1433 406.86
1 NSF 2004-11-27 Norway KM Benkpress Masters 40-49 48~ Single 220 206.8 440.9 440.9 126.73
1 NSF 2004-10-20 Norway Seriestevne Masters 40-49 48~ Single 220 209.8 485 446.4 479.5 1410.9 402.72
1 NSF 2004-08-28 Norway NM Benkpress Masters 40-49 48~ Single 220 208.7 440.9 440.9 126.16
1 NSF 2004-06-16 Norway Seriestevne Masters 40-49 48~ Single 220 210.7 330.7 402.3 440.9 1173.9 334.43
DQ NSF 2004-04-07 Norway Seriestevne Masters 40-49 48~ Single 220 205.7 396.8
DQ NSF 2004-01-14 Norway Seriestevne Masters 40-49 48~ Single 220 203.9 385.8
1 NSF 2003-10-22 Norway Seriestevne Masters 40-49 47~ Single 220 205 330.7 330.7 95.44
2 NSF 2003-05-24 Norway Kretsmesterskap Masters 40-49 47~ Single 220 209 220.4 413.3 248 881.8 252.20
DQ NSF 2003-04-14 Norway Seriestevne Masters 40-49 47~ Single 220 210.5 407.8
1 NSF 2003-01-29 Norway Seriestevne Masters 40-49 47~ Single 220 213.2 418.8 418.8 118.70
1 NSF 2002-11-23 Norway KM benkpress Masters 40-49 46~ Single 220 208.5 396.8 396.8 113.60
1 NSF 2000-02-12 Norway Seriestevne Masters 40-49 44~ Single 220 208.1 407.8 407.8 116.87
1 NSF 1998-11-22 Norway KM Benkpress Masters 40-49 42~ Single 220 212.3 385.8 402.3 -418.8 402.3 114.23
1 NSF 1998-10-04 Norway Seriestevne Masters 40-49 42~ Single 220 213.4 485 529.1 551.1 374.8 -396.8 -396.8 485 507 1433 405.90
1 NSF 1998-08-22 Norway NM Benkpress Masters 40-49 42~ Single 220 211.2 396.8 413.3 -418.8 413.3 117.64
4 EPF 1998-07-17 Austria European Masters Bench Press Championships Masters 1 42~ Single 220 213.4 429.9 429.9 121.77
1 NSF 1998-06-06 Norway Seriestevne Masters 40-49 42~ Single 220 213.4 529.1 578.7 396.8 413.3 -424.3 485 512.5 -540.1 1504.6 426.19
1 NSF 1998-04-25 Norway KM Masters 40-49 42~ Single 220 213.6 518.1 540.1 574.3 396.8 413.3 -418.8 485 518.1 540.1 1527.8 432.55
2 NSF 1998-02-14 Norway B og veteran NM Masters 40-49 42~ Single 220 214.5 529.1 556.6 567.7 396.8 413.3 -424.3 518.1 545.6 -556.6 1526.7 431.43
1 NSF 1998-01-25 Norway Seriestevne Masters 40-49 42~ Single 220 212 374.8 396.8 418.8 418.8 118.98
1 NSF 1997-11-23 Norway KM benkpress Masters 40-49 41~ Single 220 214.9 396.8 407.8 -418.8 407.8 115.15
1 NSF 1997-09-28 Norway Benkpress-cuo Masters 40-49 41~ Single 220 214.3 396.8 418.8 -429.9 418.8 118.43
1 NSF 1997-06-15 Norway Seriestevne Masters 40-49 41~ Single 220 212 418.8 435.4 435.4 123.68
1 NSF 1997-05-24 Norway Benkpress-cup Masters 40-49 41~ Single 220 214 396.8 424.4 -440.9 424.4 120.04
1 NSF 1997-05-03 Norway KM Masters 40-49 41~ Single 220 214 529.1 562.1 573.2 396.8 418.8 425.5 529.1 545.6 -556.6 1544.3 436.82
1 NSF 1997-03-22 Norway Interkrets benk Masters 40-49 41~ Single 220 212.3 396.8 413.3 -424.3 413.3 117.36
1 NSF 1997-02-23 Norway Veteran NM Masters 40-49 41~ Single 220 211.8 518.1 551.1 -573.2 -396.8 -418.8 418.8 496 518.1 529.1 1499.1 426.04
1 NSF 1997-02-16 Norway Benk-cup Masters 40-49 41~ Single 220 210.5 374.8 396.8 418.8 418.8 119.38
1 NSF 1996-08-23 Norway NM i Benkpress Masters 40-49 40~ Single 220 212 385.8 402.3 -407.8 402.3 114.29
1 NSF 1996-05-05 Norway KM Masters 40-49 40~ Single 220 211.8 507 551.1 562.1 396.8 418.8 -425.4 496 529.1 -540.1 1510.1 429.17
7 IPF 1995-10-03 Denmark World Masters Powerlifting Championships Masters 1 39~ Single 220 213.8 496 518.1 540.1 396.8 418.8 -424.3 496 529.1 -540.1 1488.1 421.11
1 NSF 1995-04-30 Norway KM Masters 40-49 39~ Single 220 210.5 485 507 529.1 352.7 374.8 -396.8 462.9 507 529.1 1433 408.42
1 NSF 1994-08-20 Norway NM Benkpress Open 38~ Single 220 212.5 396.8 418.8 424.4 424.4 120.43
1 NSF 1991-11-10 Norway KM - Benkpress Open 35~ Single 198 192.6 363.7 -374.7 -374.7 363.7 108.31
1 NSF 1991-10-26 Norway Seriestevne Open 35~ Single 198 194 363.7 380.3 385.8 385.8 114.46
1 NSF 1991-10-12 Norway RM Øst Open 35~ Single 198 192.9 451.9 474 490.5 352.7 369.2 374.8 474 501.5 507 1372.3 408.37
2 NSF 1991-08-25 Norway NM-Benkpress Open 35~ Single 198 195.1 369.2 -380.3 -380.3 369.2 109.24
1 NSF 1991-06-08 Norway Seriestevne Open 35~ Single 198 196.4 451.9 474 -485 352.7 374.8 -380.3 474 -507 1322.7 389.94
1 NSF 1991-05-26 Norway KM Østfold Open 35~ Single 198 197.7 468.4 -485 -496 -363.7 363.7 -374.7 462.9 -485 485 1317.2 387.00
2 NSF 1991-04-28 Norway Seriestevne m/benkcup Open 35~ Single 198 197.7 363.7 380.3 -385.8 380.3 111.73
1 NSF 1991-04-13 Norway Seriestevne Open 35~ Single 198 196.8 451.9 474 490.5 352.7 -374.7 -374.7 462.9 501.5 -523.6 1344.8 395.99
2 NSF 1991-02-16 Norway B/V-NM Open 35~ Single 198 196.4 474 -496 -496 358.2 -374.7 374.8 485 -518 -518 1333.8 393.19
1 NSF 1991-01-05 Norway Seriestevne m/benkpress-cup Open 35~ Single 198 193.1 358.2 -374.7 358.2 106.54
2 NSF 1989-10-08 Norway RM Øst Open 33~ Single 220 199.7 485 518.1 -529.1 374.8 396.8 -413.3 496 529.1 -540.1 1444 422.12
1 NSF 1989-08-26 Norway NM benkpress Open 33~ Single 198 197.1 385.8 -402.3 402.3 402.3 118.40
2 NSF 1988-08-27 Norway NM benkpress Open 32~ Single 220 203 396.8 407.8 -418.8 407.8 118.26
4 NSF 1982-10-02 Norway RM Open 26~ Single 165 164 391.3 -407.8 -407.8 286.6 308.6 -314.1 440.9 -485 485 1184.9 387.61