| 1 |
SVNL |
2023-05-28 |
Finland |
Kansallinen penkkipunnerruskilpailu |
Open |
31~ |
Single |
76 |
74.4 |
|
|
|
|
145 |
-150.5 |
-150.5 |
|
|
|
|
|
145 |
141.83 |
| 1 |
SVNL |
2022-11-26 |
Finland |
Klassinen ja varustepenkkipunnerrus |
Open |
30~ |
Raw |
76 |
75.9 |
|
|
|
|
110 |
113.5 |
-115 |
|
|
|
|
|
113.5 |
109.86 |
| 7 |
EPF |
2021-12-03 |
Sweden |
European Classic Powerlifting Championships |
Open |
29~ |
Raw |
76 |
75 |
165 |
-170 |
-170 |
|
-107.5 |
107.5 |
-110 |
|
187.5 |
-192.5 |
-192.5 |
|
460 |
448.03 |
| 3 |
SVNL |
2021-09-24 |
Finland |
Klassisen penkkipunnerruksen SM-kisat |
Open |
29~ |
Raw |
76 |
75.2 |
|
|
|
|
105 |
-110 |
110 |
|
|
|
|
|
110 |
106.98 |
| 1 |
SVNL |
2021-08-20 |
Finland |
Avoimen Luokan Klassisen Voimanoston SM |
Open |
29~ |
Raw |
76 |
75.2 |
167.5 |
170 |
172.5 |
|
105 |
-110 |
110 |
|
182.5 |
187.5 |
193 |
|
475.5 |
462.41 |
