Laura Aho (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 95 162.5 380 320.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2023-05-06 Finland Toukopenkkarit Open 35~ Raw 84+ 109.9 90 95 -100 95 78.33
6 SVNL 2023-02-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 84+ 110.8 85 -90 90 90 74.00
5 SVNL 2022-02-25 Finland Klassisen penkkipunnerruksen SM-kisat Open 34~ Raw 84+ 105.1 90 95 -100 95 79.55
1 SVNL 2022-01-08 Finland Tammipenkkarit klassinen ja varuste Open 34~ Raw 84+ 103.3 85 90 -92.5 90 75.86
1 SVNL 2020-09-05 Finland Kansallinen klassinen penkkipunnerrus Open 32~ Raw 84+ 101.2 85 -90 90 90 76.45
6 SVNL 2020-03-13 Finland Klassisen voimanoston SM-kisat Open 32~ Raw 84+ 102.8 120 130 -135 85 -90 90 150 160 -165 380 320.79
6 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 84+ 101.4 80 85 90 90 76.39
1 SVNL 2019-10-05 Finland Klassinen voimanosto Open 31~ Raw 84+ 100.4 120 -127.5 -127.5 -70 70 -80 140 150 -160 340 289.69
1 SVNL 2019-05-18 Finland Kansallinen klassinen penkkipunnerrus Open 31~ Raw 84+ 102.8 70 80 -85 80 67.55
5 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 31~ Raw 84+ 105 -120 120 127.5 70 77.5 -82.5 140 150 -172.5 355 297.40
1 SVNL 2018-12-01 Finland Kansallinen klassinen voimanosto Open 30~ Raw 84+ 100.9 110 120 -130 65 -75 -75 135 140 -150 325 276.38
3 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 29~ Raw 84+ 102 120 -130 -130 70 80 -87.5 140 150 -160 350 296.31
1 SVNL 2017-05-20 Finland Kansallinen klassinen voimanosto Open 29~ Raw 84+ 105.3 120 127.5 135 77.5 -82.5 -82.5 145 155 162.5 375 313.81
G SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 28~ Raw 84+ 101.1 120 127.5 132.5 75 80 -85 140 150 160 372.5 316.46
1 SVNL 2016-05-22 Finland Klassinen voimanosto Open 28~ Raw 84+ 97.1 115 -120 -120 75 -82.5 -82.5 -150 152.5 -157.5 342.5 295.70