Lars Markus Lerdahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 462.9 402.3 529.1 1377.9 362.62
Single 595.2 573.2 595.2 1703 448.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Open 24~ Raw 231 229 374.8 385.8 402.3 402.3 110.55
3 NSF 2017-03-25 Norway NM Benkpress Open 23~ Single 264 259.1 518.1 540.1 -573.2 540.1 141.69
3 DSF 2017-02-03 Denmark ER Open Udstyr Bænkpres Open 23~ Single 264+ 267.2 518.1 551.1 573.2 573.2 148.82
2 NSF 2016-03-12 Norway NM Benkpress Juniors 19-23 22~ Single 264 256 496 518.1 -540.1 518.1 136.47
1 NSF 2016-02-06 Norway RM Sør Vest Juniors 19-23 22~ Single 264 256.4 551.1 573.2 595.2 -512.5 512.5 -518.1 540.1 573.2 595.2 1703 448.40
6 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 22~ Single 264 260 501.5 523.6 534.6 534.6 140.08
1 NSF 2015-12-19 Norway Åpent stevne Juniors 19-23 21~ Raw 264 256.7 418.8 440.9 462.9 385.8 -402.3 -402.3 474 507 529.1 1377.9 362.62
3 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 21~ Single 264 256.3 518.1 540.1 562.1 496 518.1 -529.1 496 518.1 551.1 1631.4 429.59
1 NSF 2015-06-13 Norway Åpent stevne Juniors 19-23 21~ Raw 264 252.4 358.2 374.8 396.8 358.2 380.3 396.8 396.8 440.9 1234.6 326.84
1 NSF 2015-04-12 Norway Klubbstevne Juniors 19-23 21~ Single 264 243.7 -440.9 440.9 -462.9 440.9 118.23
3 NSF 2015-03-21 Norway NM Benkpress Juniors 19-23 21~ Single 231 230.3 429.9 -440.9 -440.9 429.9 117.83
10 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 20~ Raw 231 231.4 286.6 347.2 358.2 363.7 275.5 925.9 253.34
2 NSF 2014-10-03 Norway Åpent stevne Juniors 19-23 20~ Single 231 230.6 413.3 429.9 -440.9 429.9 117.79
2 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 20~ Single 231 229.5 496 518.1 529.1 396.8 -418.8 -429.9 496 523.6 540.1 1466 402.46
1 NSF 2014-02-22 Norway RM Styrkeløft/Benkpress Midt-Norge Juniors 19-23 20~ Raw 231 229.9 363.7 380.3 396.8 297.6 308.6 319.6 451.9 479.5 507 1223.5 335.63
1 NSF 2013-12-14 Norway Åpent Stevne Juniors 19-23 19~ Raw 231 227 363.7 374.8 385.8 -308.6 -308.6 308.6 440.9 451.9 462.9 1157.4 319.12