Lars Knöps (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 207.5 177.5 270 645 414.76
Single 165 150 220 535 346.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
13 KNKF-SP 2023-02-25 Netherlands Open NK Powerliften Open 31~ Raw 93 91.9 190 197.5 -202.5 167.5 175 -180 250 260 265 637.5 407.87
8 KNKF-SP 2022-10-29 Netherlands SBD Cup Open 30~ Raw 93 91 192.5 202.5 -207.5 165 172.5 -177.5 250 260 270 645 414.76
7 KNKF-SP 2022-03-26 Netherlands Open NK Powerliften Classic Open 30~ Raw 93 92.4 190 202.5 207.5 165 172.5 -180 245 260 -270 640 408.43
1 KNKF-SP 2021-11-07 Netherlands Open NK Bankdrukken Classic Open 29~ Raw 93 92.2 162.5 170 177.5 177.5 113.41
7 KNKF-SP 2021-10-30 Netherlands SBD Cup Powerliften Classic Open 29~ Raw 93 92.4 180 190 200 162.5 167.5 172.5 245 257.5 262.5 635 405.16
1 KNKF-SP 2020-09-06 Netherlands-NB Dutch Classic Bench Press Championships Open 28~ Raw 93 91.5 160 167.5 172.5 172.5 110.62
3 KNKF-SP 2020-02-01 Netherlands Northside Barbell Cup Open 28~ Raw 93 91.8 170 180 185 155 165 170 230 245 252.5 607.5 388.92
3 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 27~ Raw 93 91.3 160 170 172.5 172.5 110.74
2 KNKF-SP 2019-02-02 Netherlands-GR Northside Barbell Cup Open 27~ Raw 93 91.2 160 170 177.5 150 160 167.5 215 230 240 585 375.77
20 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 25~ Raw 93 90.8 160 170 -180 145 152.5 -160 205 215 225 547.5 352.35
8 KNKF-SP 2017-09-30 Netherlands-GE SBD Cup Open 25~ Raw 93 90.5 160 170 175 140 145 152.5 210 222.5 -230 550 354.64
4 KNKF-SP 2017-02-26 Netherlands-ZH Dutch Equipped Powerlifting Championships Open 25~ Single 93 89.9 155 165 -175 135 142.5 150 205 220 -230 535 346.13
1 KNKF-SP 2016-09-18 Netherlands-NB Dutch Classic Bench Press Championships Open 24~ Raw 83 82.5 130 137.5 142.5 142.5 96.53
10 KNKF-SP 2015-09-06 Netherlands-GE SBD Cup Open 23~ Raw 83 81.9 130 140 150 -120 120 125 180 190 200 475 323.10