Lars Knöps (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 380.3 556.6 1339.3 388.92
Single 363.7 330.7 485 1179.4 346.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KNKF-SP 2020-09-06 Netherlands-NB Dutch Classic Bench Press Championships Open 28~ Raw 205 201.7 352.7 369.2 380.3 380.3 110.62
3 KNKF-SP 2020-02-01 Netherlands Northside Barbell Cup Open 28~ Raw 205 202.4 374.8 396.8 407.8 341.7 363.7 374.8 507 540.1 556.6 1339.3 388.92
3 KNKF-SP 2019-09-01 Netherlands-NB Dutch Classic Bench Press Championships Open 27~ Raw 205 201.2 352.7 374.8 380.3 380.3 110.74
2 KNKF-SP 2019-02-02 Netherlands-GR Northside Barbell Cup Open 27~ Raw 205 201 352.7 374.8 391.3 330.7 352.7 369.2 474 507 529.1 1289.7 375.77
20 KNKF-SP 2017-12-09 Netherlands-NB Dutch Classic Powerlifting Championships Open 25~ Raw 205 200.3 352.7 374.8 -396.8 319.6 336.2 -352.7 451.9 474 496 1207 352.35
8 KNKF-SP 2017-09-30 Netherlands-GE SBD Cup Open 25~ Raw 205 199.5 352.7 374.8 385.8 308.6 319.6 336.2 462.9 490.5 -507 1212.5 354.64
4 KNKF-SP 2017-02-26 Netherlands-ZH Dutch Equipped Powerlifting Championships Open 25~ Single 205 198.2 341.7 363.7 -385.8 297.6 314.1 330.7 451.9 485 -507 1179.4 346.13
1 KNKF-SP 2016-09-18 Netherlands-NB Dutch Classic Bench Press Championships Open 24~ Raw 183 181.8 286.6 303.1 314.1 314.1 96.53
10 KNKF-SP 2015-09-06 Netherlands-GE SBD Cup Open 23~ Raw 183 180.5 286.6 308.6 330.7 -264.5 264.5 275.5 396.8 418.8 440.9 1047.2 323.10