Lars Henrik Flakke (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Juniors 19-23 20~ Raw 163 158 308.6 341.7 352.7 352.7 118.23
1 NSF 2013-12-17 Norway Åpent stevne Juniors 19-23 19~ Raw 163 157.2 220.4 242.5 264.5 264.5 89.01
1 NSF 2012-09-30 Norway Syd-Norsk Benkpress Juniors 19-23 18~ Raw 163 157.4 297.6 330.7 348.3 348.3 117.07
1 NSF 2012-05-12 Norway RM Benkpress Region Vest Juniors 19-23 18~ Raw 163 153.8 275.5 -297.6 319.6 319.6 109.17
DQ NSF 2012-03-24 Norway NM Benkpress Juniors 19-23 18~ Single 163 154.3 -330.7 -330.7 -330.7
1 NSF 2011-12-17 Norway RM klassisk benkpress Teen 14-18 17~ Raw 163 154.5 -286.6 310.8 314.1 314.1 106.93
1 NSF 2011-11-01 Norway Åpent stevne Teen 14-18 17~ Raw 163 156.1 253.5 -286.6 297.6 297.6 100.62
1 NSF 2011-10-04 Norway Åpent stevne Teen 14-18 17~ Raw 163 156.5 187.4 220.4 -253.5 220.4 74.39