Lars Dalby Markussen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 661.4 462.9 716.5 1840.8 468.20
Single 837.7 606.2 749.5 2160.5 551.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 43~ Single 264 256.7 485 507 264.5 286.6 -672.4 672.4 -684.5 1466 385.83
1 NSF 2016-12-22 Norway Åpent stevne Open 41~ Raw 264 256.8 595.2 628.3 650.3 352.7 374.8 606.2 672.4 -694.4 1697.5 446.69
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 40~ Raw 264 249.7 584.2 595.2 606.2 363.7 -374.8 -374.8 595.2 639.3 676.8 1646.8 437.67
1 NSF 2015-09-23 Norway Seriestevne Masters 40-49 40~ Raw 264 249.1 551.1 584.2 595.2 330.7 352.7 374.8 551.1 595.2 633.8 1603.8 426.62
7 IPF 2012-06-12 Sweden World Classic Powerlifting Cup Open 37~ Raw 264+ 285.6 644.8 661.4 -672.4 440.9 -462.9 -462.9 683.4 716.5 -722 1818.8 462.44
1 NSF 2012-03-14 Norway Klubbmesterskap Open 37~ Raw 264+ 285.2 639.3 661.4 440.9 462.9 683.4 716.5 1840.8 468.20
1 NSF 2011-12-22 Norway Åpent stevne Open 36~ Raw 264+ 281.5 617.3 639.3 440.9 -462.9 683.4 705.4 -727.5 1785.7 456.02
DQ NSF 2011-10-01 Norway Sydnorsk styrkeløft Open 36~ Single 264+ 286.6 -815.7 -815.7 -837.7 -589.7
1 NSF 2011-09-21 Norway Seriestevne Open 36~ Single 264+ 276.2 -584.2 584.2 584.2 150.08
1 NSF 2011-02-09 Norway Klubbmesterskap Open 36~ Single 264+ 282.6 440.9 440.9 727.5 -777.1 -777.1 1609.3 410.49
1 NSF 2011-02-03 Norway Klubbmesterskap Open 36~ Single 264+ 279.3 595.2 -611.7 -611.7 595.2 152.38
11 IPF 2010-11-07 South Africa World Powerlifting Championships Open 35~ Single 275+ 281.4 804.7 837.7 -859.8 584.2 595.2 -600.7 694.4 716.5 727.5 2160.5 551.79
DQ EPF 2010-09-24 Luxembourg Western European Powerlifting Championships Open 35~ Single 275+ 281.1 804.7 826.7 837.7 584.2 595.2 -606.2 705.4 -727.5 -727.5
8 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 35~ Single 275 275.5 -788.1 -788.1 788.1 -573.2 573.2 -584.2 705.4 -722 722 2083.3 535.58
1 NSF 2009-12-09 Norway Klubbstevne Open 34~ Single 275+ 282.2 661.4 705.4 606.2 -617.3 -617.3 661.4 683.4 705.4 2017.2 514.77
2 EPF 2009-09-18 Norway Western European Cup Open 34~ Single 275 275.5 749.5 771.6 -782.6 -584.2 584.2 -595.2 705.4 727.5 738.5 2094.4 538.42
1 NSF 2009-07-17 Norway Seriestevne Open 34~ Single 275+ 277.1 -705.4 -705.4 705.4 573.2 584.2 -595.2 705.4 727.5 -749.5 2017.2 517.67
1 NSF 2009-04-20 Norway Åpent stevne Open 34~ Single 275+ 278.4 716.5 738.5 755 573.2 595.2 694.4 -727.5 2044.8 523.96
DQ NSF 2009-03-29 Norway NM Benkpress Open 34~ Single 275+ 280.3 -595.2 -595.2 -595.2
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Open 34~ Single 275 272.5 -705.4 705.4 578.7 595.2 -606.2 705.4 727.5 2028.2 523.29
1 NSF 2009-02-11 Norway Klubbmesterskap Open 34~ Single 275+ 276.4 573.2 595.2 600.7 600.7 154.29
1 NSF 2008-12-22 Norway Åpent stevne Open 33~ Single 275+ 280.8 330.7 573.2 589.7 -600.7 209.4 1129.8 288.74
DQ NSF 2008-12-08 Norway Seriestevne Open 33~ Single 275+ 281.5 727.5 -606.2 -606.2 -606.2 727.5 -755
1 NSF 2008-10-26 Norway Seriestevne Open 33~ Single 275 274.2 551.1 -573.2 578.7 578.7 149.00
5 EPF 2008-05-06 Czechia European Powerlifting Championships Open 33~ Single 275 275.3 733 755 766.1 551.1 562.1 573.2 683.4 705.4 -722 2044.8 525.80
DQ NSF 2008-02-23 Norway Regionmesterskap Open 33~ Single 275 272.9 -683.4 705.4 551.1 573.2 -584.2
1 NSF 2008-01-21 Norway Klubbmesterskap Open 33~ Single 275+ 278.6 573.2 -584.2 573.2 146.84
1 NSF 2007-09-29 Norway Syd-Norsk Open 32~ Single 275+ 276.9 683.4 -705.4 705.4 551.1 -567.7 -567.7 683.4 -705.4 -705.4 1940 497.99
2 NSF 2007-06-30 Norway NM benkpress Open 32~ Single 275 269.8 -551.1 -551.1 551.1 551.1 142.65
1 NSF 2007-06-05 Norway Seriestevne Open 32~ Single 275 263.6 551.1 573.2 573.2 149.49
1 NSF 2007-01-30 Norway Klubbmesterskap Open 32~ Single 275 272 462.9 462.9 119.51
1 NSF 2006-12-16 Norway Nasjonalt julestevne Open 31~ Single 275 272.5 440.9 440.9 440.9 1322.7 341.27
4 NSF 2006-10-21 Norway Syd-Norsk Open 31~ Single 275 273.8 220.4 540.1 220.4 981 252.72
1 EPF 2006-09-20 Luxembourg Western European Cup Open 31~ Single 275 270.9 -744 744 -755 512.5 529.1 -540.1 705.4 -722 -722 1978.6 511.42
3 EPF 2006-05-09 Czechia European Powerlifting Championships Open 31~ Single 275 270.9 727.5 749.5 771.6 507 518.1 529.1 705.4 -733 -744 2006.2 518.54
1 NSF 2006-03-16 Norway Klubbmesterskap Open 31~ Single 275 267.8 705.4 462.9 749.5 1918 497.60
1 NSF 2006-01-19 Norway Seriestevne Open 31~ Single 275 270.9 462.9 462.9 119.66
1 NSF 2005-12-10 Norway NM Lag Open 30~ Single 275 264.5 705.4 523.6 711 1940 505.39
1 NSF 2005-01-29 Norway KM Open 30~ Single 275 255.7 661.4 507 661.4 1829.8 482.21
1 NSF 2005-01-07 Norway Klubbmesterskap Open 30~ Single 275 259 507 507 133.03
2 NSF 2004-08-28 Norway NM Benkpress Open 29~ Single 242 241.4 479.5 479.5 129.04
1 NSF 2004-06-10 Norway Seriestevne Open 29~ Single 275 246 628.3 496 650.3 1774.7 474.22
1 NSF 2004-03-08 Norway Klubbmesterskap Open 29~ Single 275 247.8 639.3 485 666.9 1791.2 477.38
DQ NSF 2004-02-09 Norway Seriestevne Open 29~ Single 242 242.5 661.4 474 639.3
1 NSF 2003-11-08 Norway KM Benkpress Open 28~ Single 242 242 429.9 429.9 115.57
1 NSF 2003-09-06 Norway Nordisk Open 28~ Single 242 241.6 622.8 479.5 661.4 1763.7 474.47
4 NSF 2003-08-30 Norway NM Benkpress Open 28~ Single 275 245.8 424.4 424.4 113.44
3 NSF 2003-06-16 Norway Seriestevne Open 28~ Single 242 240.7 435.4 435.4 117.30
1 NSF 2003-05-24 Norway Kretsmesterskap Open 28~ Single 275 244 617.3 429.9 639.3 1686.5 452.01
1 NSF 2003-04-07 Norway Seriestevne Open 28~ Single 242 239.8 562.1 396.8 617.3 1576.3 425.24
1 NSF 2003-02-27 Norway Seriestevne Open 28~ Single 242 229.7 385.8 385.8 105.87
1 NSF 2002-10-28 Norway Seriestevne Open 27~ Single 242 237.8 440.9 396.8 606.2 1444 390.80
1 NSF 2002-06-10 Norway Seriestevne Open 27~ Single 242 235 485 396.8 595.2 1477.1 401.65
4 NordicPF 2002-05-04 Norway Nordic Bench Press Championships Open 27~ Single 242 237.2 451.9 451.9 122.44
1 NSF 2002-04-15 Norway Klubbstevne Open 27~ Single 242 237.6 413.3 413.3 111.91
1 NSF 2002-02-28 Norway Seriestevne Open 27~ Single 242 238.9 407.8 407.8 110.18
1 NSF 2002-02-16 Norway B-og Veteran NM Open 27~ Single 242 237.6 540.1 402.3 628.3 1570.8 425.26
1 NSF 2001-10-22 Norway Seriestevne Open 26~ Single 242 231.2 462.9 374.8 573.2 1410.9 386.13
1 NSF 2001-06-11 Norway Seriestevne Open 26~ Single 242 235.6 451.9 396.8 551.1 1399.9 380.24
1 NSF 2001-04-21 Norway Seriestevne Open 26~ Single 242 236.5 396.8 396.8 107.63
1 NSF 2001-03-19 Norway Klubbmesterskap Open 26~ Single 242 235.4 407.8 407.8 110.82
1 NSF 2001-02-26 Norway Seriestevne Open 26~ Single 242 233.9 440.9 407.8 551.1 1399.9 381.37
2 NSF 2001-02-05 Norway Klubbmesterskap benk Open 26~ Single 242 234.3 396.8 396.8 108.03
3 NSF 2000-11-18 Norway Kretsmesterskap Benk Open 25~ Single 242 230.6 374.8 374.8 102.68
1 NSF 2000-10-23 Norway Seriestevne Open 25~ Single 242 234.3 374.8 374.8 102.02
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 25~ Single 242 233.7 396.8 396.8 108.15
1 NSF 2000-03-18 Norway Kretsstevne Open 25~ Single 242 230.1 402.3 402.3 110.32
1 NSF 1996-08-23 Norway NM i Benkpress Juniors 19-23 21~ Single 242 230.8 352.7 -374.8 -374.8 352.7 96.61