Lanny Shepard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 129.2
Single 315 187.5 325 827.5 482.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 ADFPA 1995-11-11 USA-CO Men's Masters Nationals Masters 45-49 47~ Single 100 100 245 160 275 680 418.55
1 ADFPA 1995-07-16 USA-AL State Championships Masters 47~ Single 100 100 267.6 158.7 272.1 698.5 429.96
2 ADFPA 1994-11-05 USA-FL Masters Nationals Masters 45-49 46~ Single 100 100 252.5 167.5 255 675 415.47
6 IPF 1993-10-26 Canada-ON World Masters Powerlifting Championships Masters 1 45~ Single 100 99.5 237.5 250 -262.5 150 160 -167.5 280 295 -300 705 434.88
1 USPF 1993-05-14 USA-TX Masters Nationals Masters 45-49 45 Single 100 100 260 167.5 305 732.5 450.87
3 IPF 1992-09-03 Australia-NSW World Masters Powerlifting Championships Masters 1 44~ Single 110 110 250 155 295 700 414.59
2 USPF 1992-05-15 USA-NC Masters Nationals Masters 40-44 44 Single 110 110 287.5 175 282.5 745 441.24
1 WDFPF 1991-08-03 USA-MN World Masters Powerlifting Championships Masters 40-44 43~ Single 110 110 282.5 160 297.5 740 438.28
1 APF 1990-11-03 USA-PA Masters Nationals Masters 40-44 42~ Single 110 110 290 182.5 312.5 785 464.93
1 WDFPF 1990-06-01 USA World Masters Powerlifting Championships M-M1 42~ Single 110 110 282.5 160 297.5 740 438.28
5 ADFPA 1986-08-09 USA-CA Nationals Open 38~ Single 110 110 -295 295 -305 167.5 177.5 -182.5 305 -315 777.5 460.49
2 ADFPA 1985-09-28 USA-AL Blue Gray Championship Open 37~ Single 110 110 297.5 170 305 772.5 457.53
1 ADFPA 1984-12-01 USA-MS Nelius Rhodes Memorial Open 36~ Single 110 110 315 170 315 800 473.81
1 ADFPA 1984-07-21 USA-IL National Championships Open 36~ Single 110 110 312.5 182.5 320 815 482.70
1 ADFPA 1984-03-31 USA-AL Region 6 Championships Open 36 Single 125 125 315 187.5 325 827.5 468.99
1 ADFPA 1984-02-18 USA-MS Mississippi Invitational Open 36 Single 125 125 315 187.5 317.5 820 464.74
1 ADFPA 1983-11-19 USA-MS Nellus C. Rhodes Memorial Meet Open 35~ Single 125 125 307.5 185 310 802.5 454.82
4 ADFPA 1983-07-29 USA-PA National Championships Open 35~ Single 110 108.6 285 -300 -302.5 172.5 -182.5 -182.5 310 -325 -325 767.5 456.78
1 USPF 1983-03-04 USA-AL Region 6 Drug Free Championships Open 35 Single 110 110 299.3 185.9 322 807.4 478.20
1 ADFPA 1983-02-05 USA-MS Mississippi Invitational Open 35 Single 110 110 282.5 182.5 325 790 467.89
1 ADFPA 1982-11-20 USA-MS Greater Gulfport Championships Open 34~ Single 110 110 267.5 175 305 747.5 442.72
1 USPF 1982-02-26 USA-AL Alabama Natural Championships Open 34 Single 110 110 263 167.8 299.3 730.2 432.52
2 USPF 1981-08-01 USA-GA Augusta Open Open 33~ Single 110 110 272.1 172.3 308.4 752.9 445.95
3 USPF 1981-07-26 USA-AL Region III Championships Open 33~ Single 110 110 272.1 167.8 317.5 757.5 448.64
1 USPF 1981-02-27 USA-AL Enterprise Natural Open 33 Single 110 110 283.5 176.9 317.5 777.9 460.73
1 USPF 1980-12-13 USA-AL Heart of Dixie Open 32~ Single 110 110 282.5 182.5 320 785 464.93
1 USPF 1980-10-04 USA-AL Montgomery Open Open 32~ Single 110 110 285 175 315 775 459.01
6 USPF 1980-05-23 USA-GA All Star PL & Open Bench Press Invitational Open 32~ Raw 100 100 129.2 129.2 79.57
2 USPF 1980-05-23 USA-GA All Star PL & Open Bench Press Invitational Open 32~ Single 100 100 728 448.11
1 USPF 1980-02-09 USA-AL Alabama State Open 32 Single 110 110 263 176.9 303.9 743.8 440.58
1 USPF 1979-12-15 USA-AL Heart of Dixie Meet Open 31~ Single 100 100 258.5 165.5 299.5 723.5 445.33