Lanno Costanzi (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 155 230 560 407.40
Single 250 207.5 260 715.5 520.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FIPL 2012-04-20 Italy Campionato Italiano Assoluto Master I 42 Single 74 73.4 -235 235 250 195 202.5 207.5 235 252.5 258 715.5 520.53
1 FIPL 2011-12-10 Italy Campionato di Panca Master I 42 Single 74 73.4 195 200 205 205 149.14
1 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 1 41 Single 74 73.8 -220 220 230 190 195 200 230 240 250 680 492.78
1 FIPL 2011-04-15 Italy Campionato Italiano Assoluto Master I 41 Single 74 73.3 235 195 250 680 495.15
1 FIPL 2010-12-04 Italy Campionato di Panca Master I 40 Single 75 73.7 195 200.5 200.5 145.48
1 FIPL 2010-10-29 Italy Coppa Italia a Squadre Master I 40 Single 75 74 -235 235 242.5 195 200 205 240 252.5 -260 700 506.56
1 FIPL 2010-06-12 Italy Trofeo di Panca Memorial Bertoletti Master I 40 Raw 75 74 145 155 -165 155 112.17
DQ FIPL 2010-04-23 Italy Campionato Italiano Assoluto Master I 40 Single 75 74 -220 220 230 -205 -205 -205 -245
1 FIPL 2010-03-06 Italy Campionato di Stacco Open 40 Single 75 74.5 235 250 260 260 187.33
1 FIPL 2009-12-05 Italy Campionato di Panca Master I 39 Single 75 74 190 195 197.5 197.5 142.92
1 FIPL 2009-10-25 Italy Coppa Italia a Squadre Master I 39 Raw 75 73.4 170 175 180 145 150 -155 200 210 230 560 407.40
1 FIPL 2008-12-06 Italy Campionato di Panca Open 38 Single 75 72.2 170 177.5 -191 177.5 130.55
1 FIPL 2008-10-18 Italy Coppa Italia a Squadre Beginners 38 Single 75 72.1 150 160 137.5 142.5 -147.5 150 180 200 502.5 369.93