Lance Velasquez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 232.5 145 250 612.5 377.12
Wraps 245 639.9 410.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2014-11-08 USA-CA Backyard Meet of the Century III Crossfit 49 Wraps 110 91.6 245 145 250 639.9 410.14
1 USPA 2013-12-14 USA-CA NorCal Open Championships Masters 45-49 49 Raw 100 99.9 232.5 137.5 242.5 612.5 377.12
2 USPA 2013-12-14 USA-CA NorCal Open Championships Open 49 Raw 100 99.9 232.5 137.5 242.5 612.5 377.12
1 USPA 2013-09-21 USA-CA Sierra Nevada Open Masters 45-49 48 Raw 100 97.9 227.5 130 235 592.5 367.98