Kung-Him Wong (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 116 85 135 336 310.71
Single 142.5 107.5 145 387.5 353.63

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 AsianPF 2023-06-24 China Asian/Pacific/African Classic & Equipped Powerlifting Championships Masters 4 75~ Raw 59 56.2 -112.5 -112.5 112.5 80 82.5 -85 120 125 130 325 289.67
1 AsianPF 2019-12-02 Kazakhstan Asian Classic Powerlifting Championships Masters 4 71~ Raw 59 54 116 85 135 336 310.71
1 AsianPF 2019-05-21 Hong Kong Asian Powerlifting Championships Masters 4 Single 59 52.3 127.5 92.5 145 365 347.13
1 ORPF 2019-03-12 Australia-QLD Asian Pacific Championship M4 71~ Raw 59 52.5 115 80 130 325 308.21
1 AsianPF 2017-05-01 Indonesia Asian Powerlifting Championships Masters 4 69~ Single 59 52.2 120 85 142.5 347.5 331.27
DQ AsianPF 2015-07-20 Hong Kong Asian Powerlifting Championships Masters 3 67~ Single 59 51.5 -120 -120 -120 85 90 -92.5 135 140
1 AsianPF 2014-04-26 Philippines Asian Powerlifting Championships Masters 3 66~ Single 59 52.4 115 125 130 90 95 97.5 140 145 -150 372.5 353.63
2 AsianPF 2011-12-05 Japan Asian Powerlifting Championships Masters 3 63~ Single 59 51.8 115 -117.5 -117.5 92.5 -97.5 97.5 130 140 -142.5 352.5 338.86
4 AsianPF 1998-08-15 Taiwan Asian Bench Press Championships Open 51~ Single 56 53 95 95 89.30
4 AsianPF 1997-10-31 Taiwan Asian Powerlifting Championships Open 50~ Single 56 53.7 140 95 145 380 353.20
3 AsianPF 1996-09-09 Taiwan Asian Bench Press Championships Open 48~ Single 56 53.5 105 105 97.93
5 AsianPF 1995-09-14 India Asian Powerlifting Championships Open 48~ Single 56 54 142.5 90 145 377.5 349.09
3 AsianPF 1994-09-19 Philippines Asian Powerlifting Championships Open 47~ Single 56 54.8 140 100 135 375 342.18
6 AsianPF 1990-09-01 Taiwan Asian Powerlifting Championships Open 43~ Single 56 56 140 107.5 140 387.5 346.83